This Mom Lost 65 Pounds Without Setting Foot In a Gym
Kat Maisano proves that you don't need perfect circumstances to achieve your fitness goals.
Katie Willcox Wants You to Remember That Losing Baby Weight Takes Time
It took the young mom 17 months to get back to her pre-baby weight.
15 Minutes to Total Body Fitness—Anytime, Anywhere
Short on time? No space for exercise? We’ve got you covered with this interval workout you can do virtually anywhere.
Carrie Underwood Shared the Cutest Photos Working Out with Her Family
This is the most adorable thing you'll see all day.
Becoming a Mom Helped Me Find My Inner Strength
Parents magazine editor-in-chief Liz Vaccariello shares how she modeled a healthy, happy life for her two young daughters, even when her own motivation was hard to find.