Getting Ready for Pregnancy: Mind, Body, and Soul

Want to start trying to conceive? From signs you're really ready for Baby to what to start (and stop) eating now, we'll help prepare you for Pregnancy—mentally, physically, and emotionally!

MIND

BODY

  • How to Kick 10 Bad Habits Before Getting Pregnant

    You know there are lots of things you can't do, eat, or drink once you're pregnant, but did you know you should also change your lifestyle when you're trying to conceive? Here are the bad habits you need to ditch—and how to do it.

  • Fitness Dos & Don'ts for Getting Pregnant

    You may have heard that too much—or too little—exercise while you're trying to get pregnant can make it harder to conceive. Here, we separate the myths from the facts on fitness and fertility.

  • Your Pre-Conception Diet Makeover

    What you eat while trying to conceive is as important now as it will be when you're pregnant. Here's what you should—and shouldn't—be eating (and drinking) to make sure your pregnancy is in the pink. (Or blue!)

SOUL