Many pregnant women suffer from nausea and morning sickness. Latham Thomas demonstrates 2 simple natural remedies for morning sickness. Ginger Tea: Grate or chop fresh ginger and add to a pot of boiling water and let simmer for 5 minutes. Pour tea through a strainer into a mug. Add honey to taste. Use about 1 tablespoon of ginger per cup of water. Make extra, store in the fridge and drink on ice. Scent of lemon: Smell is often an intense nausea trigger for women with morning sickness. You can use this sense of smell to your advantage by smelling a fresh lemon for relief of nausea.