Pregnancy & Birth
These pregnancy videos will help you understand everything from pregnancy tests to how to cope with your new pregnancy skin once you find out you're having a baby.
Pregnancy Workouts: First Trimester Fitness
Working out while pregnant doesn't have to be difficult or time-consuming. Try these exercises during your first trimester.
Pregnancy Workouts: Is It Safe to Exercise?
Every woman is different, but here are some things to keep in mind when adjusting your exercise routine during pregnancy.
Trying to Conceive: 5 Ways to Get Pregnant Faster
Now that you and your partner have decided to get ready for a baby, you probably want to get started right away. I am Doctor Obosa Osawe. Here are five ways to set the stage for a speedy conception. Maintain a healthy weight – a minimum of 22% body fat is necessary to ovulate normally and carry afive ways to set the stage for a speedy conception. Maintain a healthy weight – a minimum of 22% body fat is necessary to ovulate normally and carry a pregnancy, but being overweight can alter your hormone chemistry and prevent ovulation, so find a balance. Next, eat right. Good nutrition is especially important when you are trying to get pregnant. You will need plenty of vitamins and minerals to prime your body for pregnancy. Also, quit smoking . Smoking is associated with early miscarriages, low birth weight , and other issues, and it's definitely not good for you anyway. Know your cycle – keep track of when you're ovulating, and
Trying to Conceive: 5 Common Fertility Mistakes
Follow Dr. Obosa Osawe's advice, and avoid making these five common mistakes when trying to get pregnant.
Your Pregnancy: 5 Early Pregnancy Symptoms Most Women Deal With
What are the five most common early pregnancy symptoms? Dr. Obosa Osawe's here to explain.
Trying to Conceive: Your Ovulation Calendar
Find out how to know what time of month you are most fertile with Dr. Obosa Osawe.
Trying to Conceive: How To Track Basal Body Temperature And Get Pregnant Faster
Dr. Obosa Osawe explains how to track your temperature to determine when you are most fertile each cycle.
Trying to Conceive: 5 Little Signs You're Ovulating
Dr. Obosa Osawe lists five signals that you are ovulating and ready to get pregnant.
Are You Pregnant? How to Know for Sure
Not sure you can trust that at-home pregnancy test? Dr. Obosa Osawe tells you how to know with 100% accuracy that you are pregnant.
Your Pregnancy: How To Calculate Your Due Date
And there's much to do before you baby our eyes so you will wanna get the best possible estimate the big day. I and actor about to Sally how to calculate you today. Healthy pregnancy will last about forty weeks like 280 days from the first day of the last Harry. To calculate it today count 280 days