Parents asked kids to share what they like best about going to school. Their answers are, er, educational.
Back to school means back to packing lunches, but this year, it doesn't have to be the same old, same old. Just a few small changes can reap big nutritional benefits. So, let's start with the all-American PB & J, white bread, grape jelly, and peanut butter a classic. Swap in jam made from whole
Shopping for school supplies can be hard on your wallet. Here's how you can save on back to school clothes.
A healthy breakfast is usually sacrificed on an hectic morning. Here are 3 quick and healthy meals for kids.
Getting the kids to bed on time after homework, dinner, and showers can be a challenge. Here are some great tips for a smooth nighttime routine.
-You don't have to be a nutritionist to figure out the best foods to buy for your family. With a little know-how, you can find the healthiest buys and steer clear of junk at the supermarket. First off, look for the word sugar on the label. So-called healthy foods contain much more sugar than you
It's not easy getting everyone to the dinner table at the same time, but more research shows that family meals can help kids do better in school and avoid risky behaviors and prevent obesity and eating disorders. The key according to a recent study in the Journal of Adolescent Health is frequency,
Hoping for seamless mornings this back-to-school season? These parents have some great advice for a stress-free morning routine.
-I think that the best advice I give myself and would give to others is just take a breath and get to know and listen to your own child and take what works and leave the rest. -Don't sweat the small stuff. If they want to wear shirt with stripes and pants with stripes going the opposite way, that's
The British Rock and Rol lookl will be right on trend this back to school season.