More in Sleep Issues
The Top 10 Sleep Mistakes Parents Make
Having difficulty getting your little one to nap or to snooze through the night? Check out some of the most common sleepy-time missteps and how to avoid them.
Stop Toddler Bedtime Battles
Sleep struggles are common among 2- and 3-year-olds, and when you take a look at the huge developmental changes they're going through, it's easy to see why. Use our guide to find out what's behind your kid's restless nights and to help get her on a saner sleep schedule.
How Do I Teach My Child to Sleep Alone?
Anxiety, insecurity, distractions -- these can all send your little one straight from her bed into yours. Luckily, you can break this bedtime habit. Here's how to encourage your child to sleep independently.
Sleep Makeovers for Toddlers
Bedtime problems can crop up during your child's second year for many reasons, including developmental changes, teething, separation anxiety, and fear of the dark. Knowing how to respond can keep your nightmares to a minimum.
Your Toughest Sleep Problems Solved
Is putting your little one to bed a constant battle? Here, Parents advisory-board member Jodi Mindell, Ph.D., author of Sleeping Through the Night: How Infants, Toddlers, and Their Parents Can Get a Good Night's Sleep (HarperCollins, 1997), offers strategies for helping babies and big kids alike get the rest they need.
Toddler Sleep Solutions
Are bedtime battles wearing you out? Help your child—and yourself—get a better night's rest with these expert strategies.
Night Fears
If you've got a toddler, you should know about two common sleep problems: nightmares and night terrors.
Secrets to a Good Night's Sleep
Making sure your child gets enough rest is healthy -- for the both of you. Here are some tips on how to help her sleep soundly.
Tips to Make Bedtime Easier
Getting enough sleep is vital to your child's growth and development, not to mention your own sanity. Studies have shown that sleep-deprived kids get injured more often, they get sick more easily, their grades suffer -- and so do their moods. Try these 6 tried-and-true strategies to make it easier.
