Basic sleep tips and tricks to help you and your toddler get a better night's sleep. Plus common toddler sleep issues and how to deal with them. Learn why sleep is so essential to good health, the benefits of daily napping, and more. Happy dreams.
Dreaming of a baby sleep expert to get your little one on track? Meet Ingrid Prueher, a Westport, Connecticut-based sleep coach known as The Baby Sleep Whisperer. Prueher spends her nights coaching parents on how to create a bedtime routine that instills good sleep habits. We asked her what the biggest bedtime blunders are that she encounters -- and how to fix them.