Sleep

Basic sleep tips and tricks to help you and your toddler get a better night's sleep. Plus common toddler sleep issues and how to deal with them. Learn why sleep is so essential to good health, the benefits of daily napping, and help with sleep disorders. Happy dreams.

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Top Features

Ease Nighttime Fears

Green monsters, clowns, or shadows at night -- whatever your child's fears, you can find ways to help ease her anxieties.
9 Naptime Problems and Solutions

Try these tricks to help your little one have a peaceful nap.
Secrets to Happier Bedtimes and Better Sleep

Here's how to help your kids fall asleep, stay asleep, and wake up in their own bed -- no matter what their age.

Sleep Basics

Here's what both parent and child need to know about getting a good night's sleep from relaxing to dreaming and a whole lot more. Plus: How turning off the television can help.

Stop Toddler Bedtime Battles

Simple Steps to a Good Night's Sleep

How to Help Your Toddler Nap

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Napping

Never underestimate the power of a good nap. Find out why both kids and parents need them and how to get the most out of your downtime.

9 Naptime Problems and Solutions

"I Don't Wanna Nap!"

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Sleep Issues

Figure out what's standing between your toddler and a restful night's sleep with our guide to common sleep issues. Try our tips and advice tonight.

How to Help with Nighttime Fears

Stop Toddler Bedtime Battles

The Transition into the Big Bed

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Bed Wetting

Does your preschooler wet the bed? Find out why he does, how you can prepare him for social situations, and little things you can do to cut down on nighttime meltdowns.

Bed-Wetting Blues

An End to Bedwetting

Wetting Underpants

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Sleep Schedule

How many hours of sleep does your toddler need each day? And how does that change as your toddler graduates to preschool? Try these ideas for structuring your child's resting hours.