Basic sleep tips and tricks to help you and your toddler get a better night's sleep. Plus common toddler sleep issues and how to deal with them. Learn why sleep is so essential to good health, the benefits of daily napping, and more. Happy dreams.

Stop Sabotaging Your Kid's Sleep

If your nights are an endless cycle of wake-ups, you're doing something wrong. Try these tweaks for babies, toddlers, and preschool-aged kids.

From Two Naps to One

When your kid suddenly won't go down without a fight, it may be time to switch her daily snooze routine.

Naptime Problems & Solutions

If your baby has trouble sleeping during the day, check out these solutions to 11 typical naptime problems.

Solutions for Kids' Sleep Problems

They're too young to vote, too young to drive, but not too young for sleep disorders. We'll help you all get some shut-eye.

What's an Ideal Toddler Sleep Schedule?

Follow this sleep plan to make sure your little one gets enough rest throughout the day.

Dr. Alan Greene on Weaning from the Family Bed

Ease a reluctant child out of your bed and into her own.

This Mom Turns Her Twins' Naptime Into Epic Adventures on Instagram

They've DJ-ed a party, hung out with Snoopy, and traveled into space, all without ever leaving their beds.

Our Guide to a Peaceful Naptime

There's nothing worse than a tired, cranky toddler refusing to snooze. Relax! We've got the sleep solutions to send him off to dreamland.

When Children Have Night Terrors

Night terrors are common in young kids. This is what causes them, and how to help your child.

Sleep Training Toddlers Who Have Never Slept Through The Night

Fred and Jeanette have 18-month-old twin boys who have never slept through the night and frequently end up in their parents' bed. It's the baby sleep whisperer to the rescue!

What's Up Moms Confess: Ways to Shorten Bedtime

Kids have a million excuses to stay up past their bedtime. Here, the What's Up Moms and friends get real about the many techniques they've used to shorten the bedtime routine.

Dr. Alan Greene on Sleep Disturbances

My 3-year-old has started waking up every night. What can we do about this?

The Transition from Crib to Bed

When will your toddler be ready to move to a big-kid bed?

10 Best Sleep Apps for Better Bedtime

Can't get your little one to nap or stay asleep during bedtime? These 10 sleep apps full of lullabies and stories will help her drift off into dreamland.

Routines Matter: 4 Ways to Set a Smart Toddler Schedule

Tired of always doing the same old, same old? Your toddler's not!

1-Year-Olds and Sleep

Bedtime issues often linger long past your child's first birthday. The trick is teaching your child to fall asleep on her own.

Baby and Children Sleep Chart

How much sleep does your baby need? When will your child sleep through the night? How many naps are normal now? Check out our age-by-age sleep guide.

Top 10 Bedwetting Myths

We're clearing up some of the biggest misconceptions about this common childhood problem.

How to Manage Two Kids' Sleep Schedules

Sleep-training one child is tricky enough, let alone getting two little ones on the same nighttime schedule. Baby sleep expert Ingrid Prueher helps one family find a solution.

Secrets to a Good Night's Sleep

Making sure your child gets enough rest is healthy -- for the both of you. Here are some tips on how to help her sleep soundly.

This Mom Hilariously Nails the Struggle to Keep a Toddler Awake in the Car

Watch this mom hilariously try pretty much everything to keep her toddler awake during a car ride.

Is Never Getting Enough Sleep Better Than Sometimes Getting Too Much?

Sleep-deprived parents, listen up! A new study says waking up at the same time every day, including weekends, is healthier than sleeping in.

Topics in Sleep