Healthy snacks are so important to a child's diet. Good snacks provide vitamins, nutrients, and fiber to keep growth on track while high calorie or high fat snacks can sabotage your every effort. Here you'll find healthy snack ideas and recipes to ensure your kids are eating healthy.
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Keep them away from the cookie jar with these tasty healthy eats.
Do kids need a nighttime nibble? A bedtime snack for kids can boost nutrition--or make picky eating worse. Here's how to do it right.
We put gluten-free, nut-free, and dairy-free treats and products to the test. Here, our favorite picks for kids with food allergies.
Extra vitamins, just the right amount of calories, and easy to make -- these munchies are absolutely perfect for little kids and busy moms.
Stop paying five bucks for a half-pint of blah berries, and introduce your kids to less-pricey produce that's at its peak now.
Toss out the junk food and start making snack time fun again! See how these 20 kid-friendly ingredients can turn into healthy homemade snacks. Try the low calorie snack recipes that will keep your kids happy and healthy.
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Whether you're traveling by plane, train, or automobile, these healthy and simple snacks are all easy to store and carry, packed with healthy nutrients, and tempting even for picky eaters.
Snacks are not only fun treats, they're also essential for a healthy lifestyle. Find out why your kids need to snack.
These smart finger foods are sure to satisfy your kid's post-playground hunger without ruining his appetite for dinner. We have two weeks' worth of tasty ideas!
Make breakfast more delicious with Catherine McCord's banana bites.
Whether you're hopping on a plane or hitting the highway, it's guaranteed that your kids are going to need a snack when you travel. Sure, you can pick up something at the airport or a gas station, but chances are you'll be spending big bucks or buying junk food (or both!). Instead, bring one of these easy-to-prep snacks on the road. You'll save some dough and know that your kids are eating snacks they love... that just happen to be healthy.
Cookies at school, crackers for car rides, chips after sports ... This around-the-clock nibbling is hurting kids' eating habits -- and their health.
Here's a list to post on your fridge. Check it when your kids say, "I'm hungry!"
Need a quick snack for an end of year classroom party? See how to transform store-bought applesauce, fruit, or pudding cups into fun (and allergy free!) graduation snacks kids will love.
Kids dish on their favorite afterschool snacks--healthy and otherwise.
Kids will love to help make this sweet and simple apple treat.
Our delicious mission: to find nutrient-packed picks your tot will actually eat. So we sent nearly 50 yogurts, snacks, cereals, and meals that have recently hit grocery store shelves to a panel of 12 pint-size taste testers. The bibs are off, the squeals of delight have been tallied, and the winners are...
Make your own snacks and save money with Catherine McCord's cheese cracker recipe.
Quick, easy, and totally kid-approved: Your toddler has probably eaten these ten "meals."
To keep your kids snacking on the good stuff, follow these easy tips from celeb nutritionist and mom-of-two Keri Glassman.