Healthy Eating

You know that feeding your child the right foods and eating healthy is important, but busy schedules sometimes succumb to fast food and readymade conveniences. Here you'll find easy healthy recipe ideas and meal plans to promote healthy eating habits.

Toddler Feeding Schedule: A Guide to Planning Meals

How many meals should your toddler eat throughout the day? Follow our feeding guide to put together a good toddler meal plan.

Your Guide to Healthy Eating Habits

While there are no road maps to feeding toddlers, these 12 tips can help them develop good eating habits. Check out these tips from "The Toddler Care Book: A Complete Guide from 1 to 5 Years Old" by Dr. Jeremy Friedman.

Is Your Kid's Sippy Cup Making Her Sick?

One dad took to social media when he discovered his daughter's sippy cup was hiding mold and making her sick.

The 20 Best Snacks for Kids

Toss out the junk food and start making snack time fun again! See how these 20 kid-friendly ingredients can turn into healthy homemade snacks. Try the low calorie snack recipes that will keep your kids happy and healthy.

Break Your Kid's Bad Food Habits

Does he live on pasta or freak when you serve anything green? You really can get him to start eating better.

How to Tame Your Kid's Sweet Tooth in 30 Days

Would you let your child eat 50 pounds of sugar? That's how much the average 4- to 8-year-old goes through in a year. As researchers are finding that sugar harms kids in ways never imagined, the government is finally setting limits.

Probiotics: The Friendly Bacteria

These little buggers are credited with easing tummy trouble, eczema, and more. But do they live up to the hype?

The Anti-Asthma Diet

Five mealtime strategies to help your children breathe easier.

10 Facts You Must Know About Feeding Your Kids

You want your child to eat right, but could your food philosophy be harming their health?

Getting Your Toddler to Eat Healthy Foods

Your child eats a handful of this and a handful of that, but still doesn't get the nutrients she needs? Here are some tips from a nutritionist on how to get your toddler to eat healthy and happy.

How To Manage Messy Eating and Food Throwing

Feeding your toddler can be a very messy experience. Like most aggravating toddler behavior, this too shall pass. In the meantime, here are some survival tips. Learn more from "The Toddler Care Book: A Complete Guide from 1 to 5 Years Old" by Dr. Jeremy Friedman.

How to Shop Healthier at the Grocery Store

Feeding your family healthy meals starts at the grocery store. Learn how to improve the quality of your cart with these expert tips, from taking advantage of in-store dietitian services to shopping the perimeter of the store.

Healthy Snacks: Why Kids Need to Snack

Snacks are not only fun treats, they're also essential for a healthy lifestyle. Find out why your kids need to snack.

Always Having Room for Dessert May Mean Greater Weight Gain in Kids

A big appetite for sweets may be a risk for obesity. Here's how to help.

How to Roast Veggies for Babies and Toddlers

Roasted veggies are naturally sweet, so babies and toddlers tend to love their flavor. Here's a step-by-step guide to simple roasting, plus tips for making sure that the final texture is easy for your little one to manage.

The Smart Parent's Guide to Healthy Snacking

Want to keep your kids energized and prevent them from overeating? Make sure they have nutritious snacks (and they don't overload on junk). Here are healthy ideas your kids will love.

Toddler Food Guide: When to Introduce New Foods

Certain foods have the potential to cause allergies and choking hazards, so be careful when giving them to your little ones as they age.

Dr. Alan Greene on Kids and Vitamins

When and why to start supplementing your child's diet.

Is Your Kid Addicted to Sweets?

Here's how to make peace with junk food and still eat healthy.

How to Eat Healthy: Raising Nutrition-Smart Kids

Healthy eating is the foundation of a healthy life. Here is how you can raise nutrition-smart kids.

What Gisele and Tom Brady Feed Their Kids: Realistic or Ridiculous?

Tom Brady and Gisele Bundchen's personal chef reveals what their kids really eat, and it's kinda shocking, but also kinda inspiring.

Product Alert: Check Your Scoop's Size in Nature's One PediaSmart Dairy Vanilla Cans

An incorrectly sized scoop was included in some cans of Nature's One PediaSmart Dairy Vanilla beverage powder.

Nutrition Labels: 3 Things To Avoid

Here are three things to avoid when reading nutrition labels.

Picky Eaters: 3 Ways To Encourage Healthy Eating

Here are three healthy ways to please a picky eater.

6 Easy Swaps for Health-ified Kid-Friendly Meals

TODAY Show health expert Joy Bauer shares six smart food swaps kids will eat up.

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