The 20 Best Snacks for Kids
Toss out the junk food and start making snack time fun again! Check out these 20 kid-friendly ingredients that make great snacks, plus an easy recipe for each one.
Your Guide to Healthy Eating Habits
...Be a role model of healthy eating habits. Take the lead and most toddlers will follow. Eat meals... to eat, and easily accessible. Offer your toddler a variety of healthy foods, regardless of your own... together as a family. In addition to encouraging good eating habits and allowing you to model eating...
Getting Your Toddler to Eat Healthy Foods
... -- such as bread and crackers -- the only fare he will eat? If you answered yes to any of these questions, you... the ages of 15 months and 2 years eat fast food each day. That's where I come in. I'm a nutritionist, and I... to get your finicky toddler to broaden his horizons. If you're trying to get your kid to eat a new...
Fun Finger Foods
What kid doesn't love to eat with his hands? Give him a break from utensils, and serve up these easy, yummy bites for dinner.
Dinner Makeovers for Picky Eaters
Make tweaks to your kids' favorite foods until they evolve into dinners the whole family will eat. Ready to stop being a short-order cook? Dig in!
Let Them Eat Cupcakes!
... of veggies. Without the frosting, it's healthy enough for every day. Makes: 18 cupcakes Bake: at 350 degrees... F for 18 to 22 minutes Kids who can't eat wheat are in for a treat: These cupcakes taste divine...
Yummy Soups and Sandwiches
When your kids need a change from the same old grilled cheese and tomato soup, try one of these recipes. You can mix and match them to make different soup-and-sandwich meals or serve them on their own.
Let's Do Lunch
Your mom mission this school year: Pack nutritious lunches for your child every single day. Our healthy sandwich selects will get you on your way.
Lunch Box Snacks
Your kids won't be tempted to trade snacks with their friends when their lunch boxes come packed with goodies as tasty as these. Meanwhile, you can feel good knowing they're eating wholesome brain food instead of vending machine fare.
4 Power-Food Pairings for Kids
Did you know that eating specific pairings of healthy foods can make them even more nutritious? Some vitamins and minerals feed off of others, letting your child absorb more. Serve up these super combos.
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