Twin Sisters Productions Twin Sisters Gentle Fitness 8CD Set

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InBalance Wellness Series of four double-CD sets featuring nearly 8 hours of extraordinary music for rest, relaxation, and rejuvenation! Meditation: A gentle stillness, tranquility, and detachment that calm the mind are the essence of medit...ation. With delicate uses of flutes, bells, ethnic percussions, and soft strings this music will surround you creating an ethereal atmosphere for exploring your inner spirit! Many pieces are improvised with no electronics or edits used; pure and natural like the state of oneness achieved through meditation. Disc 1 ? 60:09, Disc 2 ? 48:23. Gentle Fitness: To health-conscious people today, total fitness encompasses both physical exercise and mental conditioning. This carefully crafted 2-CD set is ideal for those who practice Pilates or Tai Chi or those who simply need to relax. The soft orchestration, ethnic flute, acoustic guitar, chimes, and bells, slow and deliberate rhythms gently support the inner well-being while complementing the body?s internal cadence. Disc 1 ? 57:11, Disc 2 ? 62:24. Healing Touch: Create the perfect ambiance for a physical therapy, reflexology, or reiki session with soothing melodies that relax both the mind and the body. Grace themes and flowing orchestrations provide a soft underscore for melodies that encourage balance, peacefulness, and the body?s natural healing systems.Disc 1 ? 59:55, Disc 2 ? 56:33. Yoga: Rhythmic drums and delicately haunting flutes create a perfect atmosphere for doing yoga and other meditative techniques. The gentlest of piano melodies and spirals of delicate strings move you while exercising. Emerge refreshed and with a renewed send of well-being. Disc 1 ? 60:24, Disc 2 ? 62:23. Product Features Includes 4 Wellness Series Books with 2 CDs each Meditation, Gentle Fitness, Healing Touch, and Yoga Read More

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