SKLZ SKLZ Quick Ladder, 15 Ft, 1 ladder

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Product Description Flat-rung agility ladder. Speed, agility, quickness. Coordination, agility and lightning fast feet. Includes DVD and 6-week progressive training workout plan. Practice, play, win. Improve acceleration, lateral speed and ...change of direction. Develop the core skills to enhance balance, rhythm and body control. Improve quickness through accelerated foot strike and lift frequency. Includes: 15 ft 11-rung agility ladder, carry bag, 4 ground stakes, instructional DVD and 6-week progressive training workout plan. 4 ground stakes to fasten ladder to ground. 11 heavy-duty plastic rungs for high-intensity training. Each rung is spaced 15 inches apart. Durable nylon strap. 17 inch width. Rings for use with stakes. Train like a pro with Sklz and Athlete's Performance. Athlete's Performance, led by Mark Verstegen, trains the world's top professional athletes in every major sport. Now we bring this elite training experience to you. Made in China. 11 ft-rung design for extensive stepping 15 inch from rung to rung Durable nylon straps Athlete can control intensity of workouts with differennt pace: slower for warming up before a workout, faster to maximize conditioning. Carry bag, ground stakes, instructional DVD and 6-week progressive training workout plan included Added on December 31, 2011 Read More

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