Happy Baby Happy Baby Prenatal Yoga for Partners

This multifaceted instructional DVD is for pregnant woman and their partners to practice together in the comfort of their own homes at any stage of pregnancy. It is designed to build strength and flexibility, promote relaxation, prepare the... body and mind for labor, and help partners grow during this special time as they prepare for parenthood. Any couple can benefit regardless of their experience with yoga, and doing so will strengthen their bond with baby. Also, there is a guided meditation and specific poses for common prenatal aches and pains like lower back pain, leg cramps and heartburn. Finally, since every mom deserves to be massaged and comforted, partners are also taught soothing massage techniques. Read More

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