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Gaiam
$18.95 at YogaOutlet.com

Experienced yoga instructor, Shiva Rea, addresses the ever-changing needs of pregnant women with the safe, effective stretches and... poses in the Gaiam Prenatal Yoga DVD. Overview Features instruction by experience yoga teacher Shiva Rea. Gentle guidance toward helping you feel more flexible and balanced. Increases energy, concentration, and stamina by promoting relaxation and better circulation. Details Designed for: prenatal Level: all levels DVD Length: 70 minutes Teacher(s): Shiva Rea Keywords Read More

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