Refine By
Workman Publishing Company
$12.46 at Amazon

<DIV><I>The Complete Book of Breastfeeding</I> is a recognized classic in its field. Now it's been completely revised and updated ...in a new fourth edition?non-doctrinaire, informative, and friendly, it is the most accessible and authoritative book, as much required reading for expecting and new mothers as a pregnancy guide and baby name book. <br><br>All healthy mothers should consider breastfeeding for the first year of a baby?s life, according to the American Academy of Pediatrics, and this is the book that will help women give their babies the healthiest start possible. Written by Sally Wendkos Olds and a new co-author, Laura Marks, M.D., <I>The Complete Book of Breastfeeding, Fourth Edition</I> offers a comprehensive introduction to breastfeeding?how to get ready before the baby arrives; how to involve fathers and siblings; and the best diet and foods for mom. There are sections on dealing with problems at the hospital; extensive information on exclusive pumping (EPing); the best systems for giving supplementary bottles to a breastfed baby; the safest sleep scenarios for babies; breastfeeding in public, including laws affecting breastfeeding mothers. New data about preterm infants is presented, and special situations?multiples, breast cancer, overweight and large-breasted women, breast surgery, tattoos and piercings?are also discussed in detail. An expanded chapter on weaning features sections on breastfeeding past infancy. Also new is an appendix of online resources. </DIV> Read More

Cumberland House
$16.97 at Amazon

<p>Painless Childbirth: An Empowering Journey Through Pregnancy and Birth is a nine-step guide designed to help mothers better und...erstand themselves and the baby that is forming inside their belly. Painless Childbirth promotes self-confidence, urging women to take charge of their well-being as they make informed decisions about their prenatal care, their life choices, and their emotional state.</p> <p>Giuditta Tornetta offers a clear, easy-to-follow process that leads women to discover their innate ability to give birth to their babies and build their self-esteem. She'll help you tune out some of the supposed "experts" and fear-based pregnancy guides and help you rely on your own inner knowledge. Studies have shown that the quality of life in the womb is in direct correlation with the quality of the future life. Over the course of nine months, a mother is encouraged to look at the mix of emotional, psychological, and spiritual influences that have shaped her and will mold her baby's present and future. This essential guide is filled with practical tools and exercises to empower the mother to overcome the many obstacles and fears that stand in the way of her serenity and preparation for a natural delivery. </p> <p>Author Giuditta Tornetta says, "<i>This is not a new technique, but a call to a shift in consciousness from 'pregnancy and labor are happening to me,' to 'my baby and I are working together towards the same joyful goal: the making of and arrival of new life.'"</i></p> <p>Here's what the experts say about Painless Childbirth: <br> "Pregnancy is a beautiful balance of life, love and spirit and Giuditta reflects that perfectly in her gentle book. What a lovely way to prepare for your new life ahead." <br> --Harvey Karp, MD, FAAP, creator of the book/DVD The Happiest Baby on the Block</p> <p>"Painless Childbirth is filled with heartfelt, practical and scientifically accurate information. It helps women expect the best - and then create it." <br> --Christiane Northrup, MD, bestselling author of Women's Bodies, Women's Wisdom</p> <p>"The author in her doula practice incorporates pre- and perinatal psychology principles with matter-of-fact assertiveness, and basic p&p premises are authoritatively conveyed throughout the book. This might be the most interesting book yet on a doula's life." <br> --Joel Evans, MD, OB/GYN, director of The Center for Women's Health in Stamford, CT, author of The Whole Pregnancy Handbook</p> <p>"As we birth our babies, we also give birth to ourselves as mothers. Giuditta's gentle guidance and spiritual nourishment will give confidence and joy on the exquisite journey to motherhood." <br> --Sarah Buckley, MD, is the author of Gentle Birth, Gentle Mothering: A Doctor's Guide to Natural Childbirth and Gentle Early Parenting Choices</p> Read More

Brand: Morning Glory Press
$9.35 at Amazon

<div>Sharing their personal experiences, pregnant and parenting teens offer young expectant mothers advice for carrying and delive...ring a healthy baby in this invaluable guide. Nutrition, childbirth preparation classes, potential labor and delivery experiences, and exercise are discussed, as are the risks of smoking, drinking alcohol, and taking drugs. The importance of staying in school, graduating, and gaining job skills is also stressed. Sensitive to the fact that many pregnant teens do not have a positive relationship with their baby's father, this book provides knowledge that will improve a young mother's chances of having a satisfying experience with or without a partner's assistance.</div><div> </div><div><div>La situación única de una adolescente embarazada está discutida en esta guía que ofrece consejos sobre la salud física durante el embarazo, la preparación para el alumbramiento, el parto natural o asistido y el cuidado del bebé. Nutrición que apoya el desarrollo sano del feto, clases de alumbramiento y ejercicios apropiados están discutidos, tal como los riesgos de fumar, beber alcohol y tomar drogas. Narrativas de adolescentes que ya han estado de parto introducen una variedad de experiencias de parto. Aunque el padre del bebé está discutido durante el libro entero, también presta atención extensa y práctica a la preparación para ser una madre sin pareja.</div><BR></div> Read More

Peter Drackett
$15.27 at Amazon

Ukrainian girls tend to be slim, beautiful shape and big bosom, healthy with a pretty face. Does diet play a role? This book inclu...des some history about Ukrainian traditional cuisines. Do Ukrainian women have a special diet plan! Learn about the best ways to lose weight, light and healthy snacks, healthy recipes, weight loss diet. Soup diets, best diet secrets, best diet food, how to stay slim and healthy, tips on how to stay slim forever, healthy eating plan, diets that work. How to stay slim in pregnancy-don't need to eat for two. learn about one lady who controls her blood pressure merely drinking black and green tea. You will discover how to prepare very low- cost, tasty, healthy meals that is also very effective for weight loss. This book will and should help you to lose weight, become healthier and cut your grocery bill. In this book you will read about 10 unique interviews with common Ukrainian women, who are from different parts of the vast Ukraine. This book is printed in the original written text, without modification. Finally, these women thank genetics for their slenderness . But from the early beginning of human life, were there any naturally fat nations? Read More

Brand: Second Story Press
$8.96 at Amazon

In this quirky collection, award-winning author for young people Kathy Stinson offers characters and plotlines that reflect the ma...ny ways teens learn about lust and love. From the first stirrings of same-sex desire on a lakeside beach to troubling paternity questions around a teen pregnancy, <em>101 Ways to Dance</em> reflects the spectrum of teen sexuality from the very sweet to the very scary. <br> <br> These stories offer many opportunities for important and engaged discussions, while content and writing style ensure a great selection for reluctant readers. A must-have for all junior high and high school libraries. <br> <br> <strong>Kathy Stinson</strong> is an award-winning author for young people. She has written over 20 books, including <em>Becoming Ruby</em> and <em>One Year Commencing. </em> Read More

Brand: Millbrook Press
$22.73 at Amazon

Congratulations, insect parents-to-be! You're about to meet your squirmy, wormy bundles of joy. They're called larvae. Read this b...ook to find out where to lay your eggs, how many babies to expect, what they'll eat, and how to keep them safe from harm. Whether you're a butterfly or a bee, a moth or a fly, a beetle or even a bloodsucking mosquito, you'll find answers to all your parenting questions here. Read More

CreateSpace Independent Publishing Platform
$9.51 at Amazon

Going to the doctor can be frightening for children and often cause parents to feel anxious and overwhelmed. This book is intended... to help prepare kids for a routine doctor checkup that includes a vaccination and blood test. Children will have a clear understanding of what will occur and why. Coping strategies are discussed to help the child feel a sense of control and less scared. Parents will also learn how to better support their child using empathic language, play and comfort positions. This is a wonderful book that can be added to a library at home, classroom, community programs or an outpatient clinic. Read More

Brand: Harmony
$8.77 at Amazon

<b>A fully revised and updated version of the classic baby name guide<br><br></b>After the initial joy of discovering a pregnancy,... the question every mom- or dad-to-be asks is inevitably: What will I name my baby? There's no shortage of names to choose from, and the task can be overwhelming. Enter <i>The Baby Name Wizard</i>. Since its original publication in 2005, The Baby Name Wizard has used groundbreaking research and computer-generated models to pinpoint each name's image, examine its usage and popularity over the last one hundred years, and suggest other promising ideas. A completely revised and updated guide to the modern world of names, <i>The Baby Name Wizard</i> is the only tool parents need to discover the perfect name. Read More

Hohm Press
$9.95 at Amazon

The transition from nursing to weaning is a rite of passage. It can either be a time full of stress, regret and confusion, or a jo...yous celebration of growth. Ready to Wean is for mothers and nursing children, to help them both communicate their deep love and respect for one another. The author believes that it is never too early for moms and dads to talk to their baby with tenderness and dignity, and to explain that nursing together is a cherished and special time. Yet, when mother no longer chooses this mutual task, or for health or other reasons cannot continue, then it is better for parent and child to begin the weaning. There is no other book like this, although many adult books are devoted to the process of weaning, in depth. Ready to Wean is a children?s picture book, designed to empower mothers in the weaning process. The friendly text reassures and prepares the child, in a confident way, for this new stage of growth, and bolsters mother?s confidence that she will continue to grow with her child, beyond this particular form Since the appearance of this book in English, national and state WIC (Women, Infants and Children) agencies are asking about release of this book in a bi-lingual (English-Spanish) edition, calling it a crucial addition to the literature. Without making any general statement about how long nursing should continue, the book cleverly and gently allows each mom to insert her own deadline date, and encourages her to start planning for this date with her child. The author knows that parents and children will be sharing this bonding experience differently, and so she suggests many lovely, nurturing alternatives that babies and young children can relate to, as the date approaches. The emotions a woman feels in pregnancy and mothering are powerful. And with nursing, these emotions are transmitted to the child, consciously or not. Many women are troubled as weaning approaches. They sometimes feel guilty, holding themselves to an unrealistic standard of perfection. They know that generally their child loves to nurse. Preparing the child for weaning is an invaluable means to avoid any shock or trauma to either mother or child. The warm and playful illustrations of master artist Diane Iverson convey a mood of joyfulness and new experience for the child, and support to any mom. Read More

Praeger
$58.00 at Amazon

<p>African American girls are one of the United States' most endangered populations, yet meaningful explorations of the issues tha...t impact their lives are almost nonexistent. In this riveting book, led by one of the African American community's best-known scholars, experts from across the nation explain the risks, challenges, and influences?both good and bad?faced by black girls and teens. The work shows how our society is failing them, and it outlines what can and should be done to help these young women lead happier, healthier, more successful lives.</p><p></p><p>The book covers a wide range of concerns, including obesity, substance abuse, sex trafficking, gangs, teen pregnancy, and suicide attempts. Stress, low self-esteem, anger, aggression, and violence are explored, as are failures of our education system and of a legal system that tends to victimize young black women. A substantial section on parenting and mentoring discusses ways to counter the negative influences that are a constant for many black girls and adolescents. It is time for American society to recognize and react to the realities these young women face, making this book a must-read for caring parents, teachers, nurses, guidance counselor, doctors, school administrators, and school board members.</p> Read More

Workman Publishing Company
$8.18 at Amazon

Announcing a brand new, cover-to-cover revision of America's pregnancy bible. <i>What to Expect When You're Expecting</i> is a per...ennial <i>New York Times</i> bestseller and one of <i>USA Today</i>'s 25 most influential books of the past 25 years. It's read by more than 90% of pregnant women who read a pregnancy book--the most iconic, must-have book for parents-to-be, with over 14.5 million copies in print. <p> Now comes the Fourth Edition, a new book for a new generation of expectant moms--featuring a new look, a fresh perspective, and a friendlier-than-ever voice. It's filled with the most up-to-date information reflecting not only what's new in pregnancy, but what's relevant to pregnant women. Heidi Murkoff has rewritten every section of the book, answering dozens of new questions and including loads of new asked-for material, such as a detailed week-by-week fetal development section in each of the monthly chapters, an expanded chapter on pre-conception, and a brand new one on carrying multiples. More comprehensive, reassuring, and empathetic than ever, the Fourth Edition incorporates the most recent developments in obstetrics and addresses the most current lifestyle trends (from tattooing and belly piercing to Botox and aromatherapy). There's more than ever on pregnancy matters practical (including an expanded section on workplace concerns), physical (with more symptoms, more solutions), emotional (more advice on riding the mood roller coaster), nutritional (from low-carb to vegan, from junk food?dependent to caffeine-addicted), and sexual (what's hot and what's not in pregnant lovemaking), as well as much more support for that very important partner in parenting, the dad-to-be. <p> Overflowing with tips, helpful hints, and humor (a pregnant woman's best friend), this new edition is more accessible and easier to use than ever before. It's everything parents-to-be have come to expect from <i>What to Expect</i>... only better. <BR> Read More

Brand: SAGE Publications, Inc
$215.00 at Amazon

<p>From boot camps to truancy, the <b>Encyclopedia of Juvenile Justice</b> provides more than 200 up-to-date, concise, and readabl...e entries in a single, authoritative volume. The editors, noted authors of several criminal justice books and editors of the award-winning <em>Encyclopedia of Prisons</em>, cover historical and contemporary theories, concepts, and real-world practices of juvenile justice in the United States. </p> <p>The entries address a broad range of issues and topics, such as alcohol and drug abuse, arson, the death penalty for juveniles, computer and Internet crime, gun violence, gangs, missing children, school violence, teen pregnancy, and delinquency theories. In addition, topics cover society?s response to the problems of juvenile justice, punishments meted out to America?s juvenile offenders, juvenile rehabilitation programs, and well-known researchers and professionals in the field.</p><b> <p>Key Features</p> <ul></b> <li>More than 200 articles, written by a stellar collection of academic theorists and real-world practitioners <li>Complete review of the complicated juvenile legal and court system, juvenile punishment, rehabilitation efforts, and legislation <li>Extensive entries on child and adolescent crimes, pathologies, and problems <li>Coverage of psychological, biological, and sociological theories of delinquency, as well as historic "body type" theories <li>Addresses such historical topics as the deinstitutionalization movement, the Chicago Area Project, and the Provo Experiment <li>Profiles historic theorists and policymakers in juvenile justice <li>Includes a special appendix on print and electronic resources on juvenile justice <li>Comprehensive index, including a reader?s guide that facilitates browsing and offers easy access to information </li></ul><b> <p>Recommended Libraries</p></b> <p>Public, academic, school, law/legal, special, and private/corporate</p> Read More

Millbrook Press
$22.73 at Amazon

Congratulations, crocodilian parents-to-be! You have little ones on the way. They're called hatchlings. Read this book to find out... where to lay your eggs, how you'll know when the babies are ready to hatch, and what you and your babies will do all day long. Whether you're an alligator, caiman, crocodile, or even a funny-looking gharial, you'll find answers to all your parenting questions here. But there's one condition: don't eat the book! Read More

CreateSpace Independent Publishing Platform
$13.95 at Amazon

How much would you risk for freedom? Conceived during a brutal assault on a slave ship, Solitude inherited a deep desire to free ...her people. In a time when having mixed ancestry afforded many privileges, Solitude chose to honor her mother?s bloodline no matter the cost. She defied all odds. Solitude became a fierce leader in the struggle for Afrikan liberation in Guadeloupe. She fearlessly led her troops in war against the ruthless french enslavers. Even pregnancy couldn?t keep her away from the battlefield. Was Solitude successful in avenging her mother?s enslavement? As with all Angela Freeman Books, this is for adults and children to read together. Doing so strengthens dialogue between the generations. Children tend to ask many questions during and after reading this book. Capitalize on that thirst for knowledge. Encourage them to think critically and find answers. Encourage them to win. Read More

CreateSpace Independent Publishing Platform
$8.06 at Amazon

This is a book for young children who have been conceived by egg donation. Professional guidance dictates that the parents of egg...-donor children may like to raise their child with the knowledge that they are from an egg-donor pregnancy. That way, the children can grow up with the knowledge of where they come from, and the fact will always be there, ready to be processed when they start to understand the facts of life. This book is intended to help parents with this task. It is targeted at very young children (aged 2 to 4 years), with lots of big pictures and few words. It explains how their parents fell in love but did not have a baby, so they went to the hospital and someone special gave them an egg. As with all books in the 'Your Story' series, there is a space for a picture of the child concerned on the last page. Read More

Random House
$14.19 at Amazon

After writing several award-winning health and nutrition titles that have had great success in the UK, Nicola Graimes makes her de...but in the US market with the first book to focus on children and brain power and the foods that truly can improve intelligence and those that can hinder it. With her exciting positive twist on the link between the food that children eat and their mental development, Graimes offers parents new ways and reasons to give their children (from pregnancy through primary school) and the essential foods and nutrients they require. <br><br>BRAIN FOODS FOR KIDS includes:<br><br>-A clear and easy-to-follow introduction to the principles of good childhood nutrition and information on all the latest science on brain-boosting foods<br><br>-Practical, kid-tested advice on incorporating the essential foods into a child-friendly diet<br><br>-Special "brain-box" features to explain the health-giving, mind-boosting properties of each of the featured dishes<br><br>-Teaches how to recognize foods containing additives and pesticides, and how to choose healthy, nutritious ingredients<br><br>-Advice on using diet to control and avoid behavioral problems such as ADHD<br><br>Graimes divides the book into two sections. The first is full of advice, bursting with color photographs and helpful scientific facts as palatable for adult readers as the recipes are for their children. The second part covers more than 100 recipes for every meal of the day, parties, picnics, and plenty of delicious snacks. And the perforated at-a-glance weekly menu planner can be torn out for posting on the fridge. Read More

Brand: Frog Books
$12.81 at Amazon

The typical American diet is a major factor in the epidemic of obesity and poor health in the country?s children. <i>Baby Greens</...i> helps parents establish healthy eating habits in their children?and themselves?through a diet rich in raw foods. A lively mix of education, philosophy, recipes, and activities, the book adapts the living foods approach for all ages and lifestyles. The first part of the book explains the principles of bioenergetic nutrition and shows how cutting-edge nutritional practices?including nutritional individuality, pH balance, terrain testing, and homeopathy?can dramatically improve a child?s health. In addition to recipes and resources, the second part offers insights into the holistic approach to pregnancy, breastfeeding, extended breastfeeding, weaning, food experimentation, play, and other daily activities. Written in reassuring, easy to understand language, <i>Baby Greens</i> empowers parents to step outside the fast food box and take a proactive approach to maintaining their family?s health and well-being. Read More

Shutterfly
$44.99 at Shutterfly.com

Nine months of joy. Capture the excitement and anticipation month-by-month with this stylish pregnancy journal. A total of 30 idea... pages tell the story of your pregnancy from announcing you are pregnant to choosing a name to the birth of your new baby. Document your feelings show how your little one is growing week-by-week and capture all the pre-birth festivities such as the baby shower and more. Other idea pages highlight your favorite food cravings the sonogram the nursery and your growing belly. This premium style is designed by Yours Truly. Read More

Tummy Talk
$69.99 at Amazon

Details are everything and this announcement features 10 hand-drawn baby-related illustrations with accompanying text ?Oh baby!? o...n the front of the card. The inside text features one additional illustration with the clever text, ?we?re going to need the four-door model.? This card is perfect for the adopting family as well. Tummy Talk cards are printed on heavyweight, acid-free paper and measure 5 ½? x 4 ¼?. 10 cards, envelopes and sticker seals are included in each pack. Read More

Adams
$11.85 at Amazon

<DIV><P><B>Nutritious drinks that you--and your growing baby--will love!</B></P><P>When you're pregnant, eating right becomes more... important than ever. While prenatal vitamins fill the gaps in your diet, nothing can replace the all-natural goodness of fresh fruits and vegetables. Filled with a variety of delicious food combinations, <I>201 Organic Smoothies and Juices for a Healthy Pregnancy</I> shows you how to blend nutrient-rich drinks, right in your own home!</P><P>From superfoods like avocado and spinach to revitalizing apples and oranges, these smoothies and juices will not only satisfy your tastebuds, but also provide you with the energy and nourishment you need for every week of your pregnancy. When made with only organic ingredients, each recipe is free of pesticides, hormones, GMOs, and additives, so you can focus on the nutrients your body requires and not have to worry about what else is in your drink.</P><P>Get ready to enhance your nutrition intake and ensure that your baby grows healthy and strong--one organic drink at a time!</P></DIV> Read More

Adams
$13.07 at Amazon

<DIV><P><I>Do I need more protein?</br>Am I getting enough nutrients for the baby?</br>How do I defend my decision to stay vegan?<.../I></P><P>These questions and more are on the minds of vegan moms-to-be who want to maintain their lifestyle but still nurture a healthy baby. Well, you can breathe a sigh of relief because a vegan pregnancy is not only possible, it's also healthy and completely safe. With this helpful guide, you will learn about all aspects of vegan pregnancy from conception to bringing home baby, including:</P><UL><LI>Which foods to eat (and avoid!) to get optimum nutrients for you and baby</LI><LI>How to deal with disapproval from family and friends</LI><LI>Methods to ensure a vegan-friendly hospital birth</LI><LI>Setting up a vegan nursery for the baby</UL><P>Packed with information for both moms and dads, including 150 nutritious and healthy recipes for the whole family, this book is the ultimate resource for parents who want the best for their baby--without sacrificing the vegan life!</P></DIV> Read More

Running Press
$15.83 at Amazon

<div><p><B>For the Most Delicious—and Healthiest—Pregnancy Fuel!</B><BR><p>As a trained chef, Tara Mataraza Desmond knows how to c...ook—and eat. But when she became pregnant, all bets were off, and seemingly all food was suspect. Deli meat, raw milk cheese, and alcohol were out, but what is in? Lists of “verboten? foods were easy to find, but healthful, doable meals that would appeal to a pregnant woman?s finicky appetite and also feed her baby in the best way were not. Relying on prenatal vitamins didn?t sound very satisfying for this ambitious cook, who is most at ease in front of the stove. So with registered dietitian Shirley Fan, Desmond put together delicious, healthy recipes with the baby bump in mind.<br><BR>Sections include "What to Eat When You Don't Want to Eat," for that queasy and crucial first trimester, while the six chapters of recipes are accompanied by nutritional facts and bonus info to take you through all nine months (and beyond). An Iced Coffee Thickshake and a slice of Nectarine Pecan Baked Oatmeal can start the morning off right, while the Trail Mix Bars are perfect for a pick-me-up snack. Options like Cranberry Pistachio Salad with Chive Vinaigrette, Pork and Peanut Noodles, and Butternut Ragù Lasagna (which does double-duty as a great freezer-friendly meal for after the baby arrives) fill out lunch and dinner. All of the recipes even benefit the post-pregnancy bod (and feed the rest of the family) by focusing on whole foods that deliver flavor without too much fat, sugar, and empty calories that make baby weight hard to shed. Full Belly is a cookbook designed to foster a healthy, happy pregnancy—but you?ll be coming back to the delicious recipes long after baby arrives! <br></div> Read More

Betty Crocker
$17.96 at Amazon

<div>Eating nutritiously is especially important during pregnancy, but exactly what is healthy, safe and nourishing is often confu...sing for expectant mothers. This cookbook gives clear, reassuring and up-to-the-minute advice to expectant and new mothers on choosing the best foods for themselves and for their developing baby. Every recipe is accompanied by detailed nutritional information and explanations of the benefits of specific ingredients. What's more, the delicious, gourmet recipes celebrate the joys of eating during pregnancy, and will still be enjoyable long after baby is born.<p>The <i>Healthy Pregnancy Cookbook</i> includes:<ul><li>Nearly 100 recipes created for maximum pleasure and vitality<li>Nutrients that are most important for a healthy pregnancy<li>Best foods to eat during pregnancy and while nursing<li>Advice on relieving morning sickness and other common pregnancy ailments</ul>From quick and easy snack ideas to soothing breakfast foods, from lighter dinners to elegant dishes perfect for guests, you'll enjoy delicious recipes such as:<ul><li>Vanilla Apple Compote with Honeyed Greek Yogurt<li>Avocado, Tomato and Cilantro on Sourdough Bread<li>Couscous Salad with Chargrilled Chicken<li>Roast Cod with Lentils and Bell Peppers<li>Baked Peaches on Brioche</ul><p>A cookbook filled with delicious recipes and up-to-the-minute nutrition advice for mothers-to-be</div> Read More

For Dummies
$16.76 at Amazon

100 recipes to keep moms-to-be on the road to tasty, proper, prenatal nutrition Pregnancy Cooking & Nutrition For Dummies helps m...oms-to-be eat tasty meals while maintaining nutritional balance. Going beyond most books on the shelf, you'll get not only 100 recipes and tips on how to supercharge family favorites (by making them even more healthy and nutritionally balanced) but also answers to such questions as: what is healthy weight gain; what meals help to overcome morning sickness; what are nutritionally sound snacks to satisfy cravings; what foods should be avoided to control heartburn and gas; and how to maintain nutritional balance with recommended amounts of the best vitamin, mineral, and organic supplements. From seafood to eggs to unpasteurized cheeses, the list of foods pregnant women should avoid is not only long, but confusing. Pregnancy Cooking & Nutrition For Dummies gives you the lowdown on what to eat, what not to eat, and why. Additionally, it discusses how those with special diets (e.g. vegetarians, those with food allergies, etc.) can still follow good nutritional guidelines and address their unique nutritional needs -- as well as those of their unborn child. 100 recipes to get you started on the road to tasty, proper, prenatal nutrition Helps you better understand and address the nutritional needs of yourself and your unborn child Shows you how to create a stable and nutritious diet Pregnancy Cooking & Nutrition For Dummies provides pregnant mothers with the resources and advice they need to create a stable and nutritious diet that addresses both their needs and those of their unborn child. Read More

U B S Publishers
$35.00 at Amazon

Cooking for Pregnant & Lactating Women<br/>by Kanchan Kabra<br/><br/>This book presents a feast of delicious and nutritious recipe...s created for women planning a baby, for pregnant women and for lactating ones. This is a boon to them.<br/><br/>Kanchan Kabra being a nutrition consultant and a dietician has formulated each recipe considering the nutrition value of the food and its palatability. Minute care has been taken to ensure that one gets the balanced & correct combination of nutrients during the 9 months of pregnancy and thereafter during lactation.<br/><br/>Apart from food, many useful tips are given in this book, to help you to solve and satisfy your complaints, which are common in more than half of the pregnant women. <br/><br/>This book breaks the old myth which forces you to eat a lot of ghee so that the delivery becomes easy and less painful or not to eat fruits like papaya, pineapple, etc. which may cause miscarriage, and many such old-beliefs, which are completely baseless.<br/><br/>List of Recipes :-<br/><br/>1) Juice and Drinks<br/>2) Snacks<br/>3) Chutneys<br/>4) Soups<br/>5) Salads<br/>6) Raitas<br/>7) Vegetables<br/>8) Breads<br/>9) Rice & Khichdi<br/>10) Desserts<br/><br/>About the Author :<br/><br/>The Author is qualified in Health & Nutrition and Obesity management. ?The Gourmand World Cookbook Awards? are considered the prime reward and honour for those who ?Cook with words?. It is the Oscars in the World of Food and Wine, and this Supreme honour was bestowed to Kanchan G. Kabra in Spain for her work, ?The Paneer Cook Book?<br/> <br/>When the then President of USA. Mr. Bill Clinton came to visit Gujarat, India the onus of preparing the menu was given to her. In keeping with her splendid culinary skills and knowledge, she prepared a menu worthy of her revered guests and also of the delicious heritage of the region. The author then presented her bestseller work, ?The Gujarat cookbook? to the impressed president.<br/><br/> Read More

Ryland Peters & Small
$7.98 at Amazon

Mothers-to-be are often bombarded with dietary advice that leaves them with more questions than answers. Feel-good Foods for Pregn...ancy takes the worry out of what to eat. Dietitian Lyndel Costain gives comprehensive advice on good sources of vitamins and minerals, along with information on how these benefit the body. Nicola Graimes delivers a balanced no-fuss menu whether you?re at home, work, or out and about. There are six mouthwatering chapters of recipes?Breakfasts and Brunches, Snacks and Nibbles, Light Lunches, Simple Dinners, Sweet Things, and Drinks. Nutritional facts show you how to apply advice provided in the introduction to the recipes you prepare. Kick-start your morning with a Breakfast Bruschetta or round off your day with a welldeserved Roast Chicken with Sun-dried Tomato Pesto. If you thought pregnancy food was a menu of supplements and salads, this book will break the myth. There is also lovely photography by William Reavell and Winfried Heinze. ? Easy-to-follow eating advice and 80 recipes for first-time mothers. ? A comprehensive introductory section guides you through diet essentials with charts and nutritional fact boxes. Read More

Clarkson Potter
$15.00 at Amazon

Every woman wants to eat her best. But eating well can be challenging during the best of times. During pregnancy it is aggravated ...with curveballs such as nausea, cravings, or life. Before you ruin your healthful intentions, check out <i>The Well-Rounded Pregnancy Cookbook, </i>which<i> </i>offers a compromise by providing 100 recipes that meet every mother?s needs by adapting them to her moods.<br><br>Feeling nauseous? Turn Pine Nuts and Golden Raisins into a lemony-soup. Craving comfort foods? Modify Asian Cabbage Salad into a traditional but healthy treat. Ready to shed your baby pounds? Transform Fettucine with Mushrooms and Slow-Roasted Tomatoes into a beautiful salad. Feeling good today? Try some Broiled Salmon with Caramelized Fennel and Sweet Onion paired with Crisp Roasted Sweet Potatoes. And the Lemon Cookies and Devilicious Cupcakes are great for any mood.<br><br>Easily customizable recipes also mean that mom-to-be and her family can sit down and enjoy the same meal, no matter how she?s feeling. With helpful tips and options that minimize prep time,<i> The Well-Rounded Pregnancy Cookbook </i>is a must-have for any expectant, new or not-so-new mother, who needs a flexible solution for preparing delicious, healthful, meals!<br><br>As the founder of Mothers & Menus, Inc. and a busy mom of three, Karen Gurwitz knows how hard it can be to find time to take care of yourself. In The Well-Rounded Pregnancy Cookbook, she encourages you to tune in to your body?s needs and give yourself permission to honor your cravings. Her voice and the cookbook are a great accompaniment to your journey of motherhood, whether you are in the early stages, or have been on it for quite some time. Read More

Sanjay & Co/Mumbai/India
$8.45 at Amazon

DESCRIPTION This is a book that is created not only for already pregnant mothers, but also for you if you're planning a baby. All... that you eat before, during and after your pregnancy is largely responsible for your health and your baby's too!..Read More... Read More

Hamlyn
$15.40 at Amazon

Eating a healthy diet while expecting is among the most important things you can do for the present and future health and well-bei...ng of your child. The All-New Complete Pregnancy Cookbook makes this simple to achieve and helps pregnant women get the nutritional boost they need without a lot of fuss and bother. Now this completely revised edition includes a host of new and flavourful recipes, the latest nutirional advice and recommendations, and, of course - great-tasting food. Read More

Piatkus Books
$18.43 at Amazon

<DIV><B>Easy-to-follow nutritional advice is combined with delicious "pregnancy-proof" recipes in this essential guide for women w...ho want to optimize their chances of having a trouble-free pregnancy and a happy, healthy baby</B></B></B></DIV><DIV> </DIV><DIV>Designed to help women achieve optimum nutrition before and during pregnancy, this guide provides sound guidance on the right pre-conception diet, including what to eat and which supplements to take if conception was difficult. More than 80 easy-to-prepare, delicious recipes are offered that draw on this nutrition advice, including everything from breakfasts and snacks to easy mid-week meals and healthy desserts?all safe for expectant mothers and perfect to nourish their bodies during one of the most important times of their lives. Recipes include Roasted Sweet Potato, Avocado and Pumpkin Seed Salad; Sausage, Olive and Vegetable Bake; Apricot and Ginger Flapjack Bites; and Chocolate Chesnut Torte. Includes dual measures.</DIV> Read More

Kyle Books
$13.83 at Amazon

This is, unbelievably, the first cookbook to include top-notch recipes from leading chefs across the nation as well as those devel...oped by food writer Erika Lenkert, that are nutritionally analyzed by leading dietitian Brooke Alpert. Start your day with a Whole Wheat 'n' Berry French Toast then snack on some Almond Date Bars. Go for a Decadent Chicken Soup or Shaved Zucchini and Fennel Salad for lunch. If you're feeling especially healthy, choose the Red Snapper with Vinaigrette Provencal for dinner-or indulge in a Garlic Rosemary Chicken under a Brick with Oven-Roasted Parmesan French Fries and Chocolate Pudding Pie for dessert. Read More

Lyle Stuart
$10.13 at Amazon

A survival guide for the father-to-be.

Adams
$13.20 at Amazon

<DIV><P>When it comes to eating healthfully, modern moms face constant challenges. Unnatural and unhealthy processed foods - many ...touted as "healthy" or "low-fat" - are everywhere, and they make eating a balanced diet particularly difficult. But millions of women have improved their diets with the Paleo lifestyle, and now pregnant women can, too! <I>The Everything Paleo Pregnancy Book</I> shows you how to follow the Paleo diet during pregnancy and beyond - safely and successfully. With this pregnancy companion in hand, you?ll learn how to:<UL><LI>Tailor the Paleo diet to meet your pregnancy needs</LI><LI>Add the freshest, healthiest foods to your diet</LI><LI>Combat cravings and morning sickness</LI><LI>Exercise safely, both before and after birth</LI><LI>Provide your body with the nutrients it needs for breastfeeding</LI></UL>Here's all you need for a healthy Paleo pregnancy - realistic meal plans, 125 delicious recipes, and steps for transitioning the diet for a post-pregnancy body. You'll be vibrant, fit, and happy while nourishing your baby and promoting healthy development.</P></DIV> Read More

Ulysses Press
$13.41 at Amazon

<div><B>YOU KNOW THE BENEFITS OF THE MASTER CLEANSE: DETOXING, LOSING WEIGHT AND INCREASING ENERGY.</B> But how can you go 10 days... without eating? This book shows you! Presenting the day-by-day journals of 12 ordinary people who overcame their fears and successfully completed 10 days on The Lemonade Diet, <I>The Master Cleanse Experience</I> offers their real-world solutions to all your questions, including:<BR><BR><B>?Tricks to resist food cravings<BR>?Tips for remaining focused and positive<BR>?Effective ways to keep your energy up<BR>?Solutions for the effects of the laxative tea<BR>?Smart approaches to the saline flush<BR>?Strategies for getting through a full day at work<BR>?Helpful ideas for falling asleep on an empty stomach<BR>?and many more</B></div> Read More

BoldFlame
$53.07 at Amazon

<div><p>This is a fun, informational and colorful pregnancy series. The <I>Making Babies</I> DVD Series follows Shoshanna through... her pregnancy, birth, and 6 months postpartum. Watch her stay healthy and strong as she builds a baby! It also features Johan Dinkelmann, DC, Nancy Armetta, MD, Elaine Wakeland, CNM, and Jay Gordon, MD, FAAP. The series is full of delicious recipes, herbal remedies, exercises, tips and more!</p><p><B>Making Babies DVD Volume I</B></p><p>Making Babies is a miracle! A spectacular event when sperm meets egg and makes a life inside you. A tiny living heartbeat. A tiny living soul. A baby that is a part of you. Living inside your body, you are its very life. You nourish it and help it grow. You introduce it to food, sound, movement, feelings and so much more. You are a Mother! <I>Making Babies</I> Vol. 1 is full of recipes, remedies, herb concoctions, and information about fertility, conception, morning sickness and pregnancy.</p><p><B>Making Babies DVD Volume II</B></p><p>Making Babies is such a beautiful thing. It is truly amazing how you can mold their bodies, touch their souls, and pave a way for them to grow. Your baby feels your heart beat. He knows your voice. She knows your emotions and feels them with you. He eats your food and drinks what you do. She is a part of you. <I>Making Babies</I> Vol. 2 is full of deliciously healthy recipes, remedies, herb concoctions, and info about second and third trimester. It also includes exercises, birth prep, birth and much more!</p><p><B>Making Babies DVD Volume III</B></p><p>Making Babies is so much fun! Step by step you have nourished and taken good care of your baby. Now it is time for you to introduce your baby to the world. Relax and enjoy your birth. The baby that you have carried for nine months will be in your arms soon. Holding your finger and staring up at you, you are a Mama. <I>Making Babies</I> Vol. 3 is full of deliciously healthy recipes, remedies and herb concoctions. It also includes info about birth, nursing, postpartum, losing weight, getting in shape, and much more.</p></div> Read More

Duncan Baird Publishers
$16.16 at Amazon

<b>Zita West</b>, midwife to Cate Blanchett, Stella McCartney and Kate Winslet, shares her expertise in nutrition to help you and ...your baby stay healthy naturally throughout your pregnancy. It is crucial to eat an optimum diet during pregnancy. Your levels of nutrients need to be high in order to support you through the process of pregnancy, and the baby that you?re carrying inside of you needs the full range of nutrients to be as healthy as possible. It can be difficult and tiring to make nutrient-filled meals, but Zita gives you clear information and simple, easy-to-make recipes. The first section of the book covers details such as what nutrients are important and what they do for you and your baby, and foods that are unhealthy to consume during pregnancy. The second section uses the vitamins and nutrients explained in the first section in 80 delicious recipes. Introduction Your Health (nutrients your body needs as it changes, sources of these nutrients, foods that help with the side effects of pregnancy, the importance of safe exercise) Your Baby?s Health (nutrients your baby needs to grow, what they do, sources of these nutrients) What to Avoid (foods not to eat why they are bad for you and your baby) Breakfasts Light Meals Snacks and Treats Main Meals Desserts. Read More

Fair Winds Press
$13.53 at Amazon

<div><p>An optimal supply of vitamins and minerals is important in any diet but nutrient needs increase dramatically during pregna...ncy and are critical for ensuring baby?s healthy development. However, common pregnancy complaints such as nausea often make eating properly difficult. Smoothies, juices, and soups provide a easy and digestion-soothing way to get essential vitamins and minerals?and can be prepared quickly and easily. <em>Super Easy Drinks, Soups, and Smoothies for a Healthy Pregnancy</em> provides over 100 recipes developed to meet the nutritional needs of pregnant and nursing women, ease pregnancy complaints such as nausea and sleeplessness, and keep moms-to-be nourished and energized.</p></div> Read More

W. W. Norton & Company
$16.16 at Amazon

<p><strong>The latest health and nutritional information, even more scrumptious recipes, and lots of dishes that are quick and eas...y for expectant parents to prepare.</strong></p> Obstetrician Hope Ricciotti combines experience from her practice with insight from her pregnancies to give the best advice on how to eat for two. She covers the latest nutritional information, including vitamins, iron, folic acid, and calcium, while letting you know which foods are risky, particularly the latest findings on mercury in fish. She gives tips on exercising, minimizing morning sickness, managing fatigue, and how to lose weight safely after the baby is born. Dr. Ricciotti's husband, chef Vincent Connelly, worked with her to create almost 150 delicious recipes that provide all the nutrients needed during pregnancy. The recipes are suited to each trimester and to a pregnant woman's changing palate. Included are chapters on nutrition when planning a pregnancy as well as advice and recipes for the nursing mother. A separate section on desserts anticipates a pregnant woman's cravings for sweets with recipes for delectable cookies and snacks. 53 illustrations. Read More

CreateSpace Independent Publishing Platform
$12.02 at Amazon

If you are just entering pregnancy and want to start your baby off on the right nutritional book, then the pregnancy cookbook is o...ne of the best pregnancy books that you can have in your arsenal. <br><br> With this pregnancy journal you will find a variety of helpful information that you will not find in any other pregnancy books on the market today such as: what your spouse can expect during your pregnancy, what foods you should avoid consuming and a variety of delicious pregnancy recipes that no other pregnancy cookbook has. <br><br> The reason this pregnancy journal is better than most pregnancy books out there is because a person who went through it all wrote it. <br><br> When you are pregnant it can be hard to find a pregnancy cookbook or pregnancy journal that has all of the insightful information that you need to feel confident during pregnancy. <br><br> With this Book, you can help ease some of your worry and concentrate more on enjoying these nine months the way that you should. Read More

Kyle Books
$14.66 at Amazon

<span><span>Whether you want to boost your fertility, ensure your body is in the best possible shape before birth, or get it back ...afterwards, staying active and eating healthily is more important than ever. James Duigan?s Clean & Lean philosophy has encouraged thousands to improve their diet and lifestyle and here he turns his attention to helping you achieve optimum health for you and your baby. James, the proud father of one-year-old Charlotte, shares first-hand experience of supporting his wife, Christiane, the Clean & Lean cover girl, and features all the great experts that advised them throughout, along with the experiences of his friends and clients, supermodel Lara Stone and actresses Holly Valance and Teresa Palmer</span><span style="font-style:italic;">. Clean & Lean Pregnancy Guide </span><span>includes: </span></span><br /><ul style="margin-top:0;margin-bottom:0;"><li><span>Gentle, safe exercises, with step-by-step photographs for every stage of your pregnancy, including post-birth exercises designed to get rid of your "post-baby pooch." </span></li><li><span>Healthy eating dos and don?ts, plus advice on dealing with morning sickness and cravings, and simple, delicious recipes that deliver all the nutrition you need. </span></li><li><span>Advice on life post-baby, including getting enough sleep, recovering lost energy and how, gently, to get yourself back in shape.</span></li></ul><span><span>Whether you are in your first, second, or third trimester or a mom to a newborn with only so many hands and not enough time, James guides you to a healthy and beautiful body and helps you to sustain a nutritious eating habit and active lifestyle. </span></span> Read More

Brand: Allen Unwin
$19.97 at Amazon

<DIV><DIV>Divided chronologically into pre-conception, first, second, and third trimesters and post-partum/breast feeding, <I>Feed...ing the Bump</I> provides women with all the information they need about their own and their unborn child's nutritional requirements and the best way to fulfill them. It is packed with useful information and nutrition tips, including tried and true remedies for common complaints such as morning sickness and heartburn, along with more than 100 easy-to-follow and absolutely delicious recipes. This is a must-have resource for all women wanting to maximize their unborn child's health, and their own, through what they eat.</DIV></DIV> Read More

Speedy Publishing LLC
$9.47 at Amazon

<b> Are you pregnant and thinking that it's time for a change in your diet?<br><br>Do you ever wonder how the foo...d you eat affects your growing baby?<br><br>Perhaps you worry that the baby might be getting the wrong or insufficient nutrients?</b><div><br><br><b>Would you like to start eating healthy but feel like a busy schedule always gets in the way? </b></div><div><ul><li>What you eat has a direct effect on your baby's development. </li><li>It is therefore more important than ever, now that you are pregnant, to eat a healthy diet with the right nutrients. </li><li>Eating unhealthy food can rob your baby of vital nutrients and even cause complications ? now or after birth. </li><li>By eating healthy, you provide your child with the best possible chance for a healthy and happy life. </li></ul></div><div><i><b>Knowing what to eat when pregnant can be difficult, however. </b></i></div><div><i><b> </b></i></div><div></div><div>Motivating yourself to eat healthy and finding time to cook with a busy schedule can be even more challenging. </div><div> </div><div></div><div>That is why I've put together this book, which teaches you about everything: from which nutrients your baby needs to how you can cook healthy food quickly and easily. </div><div><br>Through simple descriptions and entertaining information you will learn about what to eat and what to avoid, during your pregnancy.</div><div> </div><div><b>You will find out how you can cook healthy meals in just minutes each day and how to best motivate yourself to stick to this new diet. </b></div><div><b> </b></div><div><b></b>Imagine feeling satisfied that you are finally eating healthy and that both you and your developing baby are energized and happy from all the nutrients you are getting. </div><div></div><div>You can now easily prepare meals that are both healthy and tasty. </div><div><br><i>Eating well doesn't need to be complicated or difficult, and the rewards for both you and your baby will be nothing short of amazing.</i> </div><div> </div><div></div><div><b>Pick up this book and begin your new and healthy life ? today.</div> Read More

Sanjay & Co/Mumbai/India
$7.00 at Amazon

DESCRIPTION You have just discovered that you are pregnant! Your doctor has asked you to have a balance meal comprising of all imp...ortant nutrients .... However you don t know exactly which nutrients and how much to consume to have a healthy baby. You are not alone in your confusion. These questions and concerns have been raised by generations of pregnant women who want the right diet for themselves, their babies and family. Find answers to all your diet queries in my title "Food Guide For Pregnancy", dedciated to all the mums-to-be. Read More

Simon & Schuster Children's Publishing
$18.46 at Amazon

You?ve spent your whole life trying to eat right?and it?s never mattered more than it does now. <BR> <BR>Every mom-to-be wants to ...know how to manage nutritional needs, cravings, and vitamin supplements to create a safe and balanced diet for herself and her baby. Now, for the first time, child nutrition authority Annabel Karmel brings her knowledge and expertise to expectant mothers, guiding you through each stage of your pregnancy, and offering practical tips and advice on what to eat and what to avoid. From foods that promote conception and ways to avoid morning sickness, to the best eating habits to combat sleeplessness, amnesia, and heartburn, Annabel leads you through your pregnancy and beyond?even suggesting meals to make ahead and freeze for when your little one arrives! With Annabel?s specialized advice and more than ninety simple, fabulous recipes, Eating for Two will give you the tools and confidence you need to eat the best possible diet for you and your growing baby. Read More

Ten Speed Press
$12.17 at Amazon

<b>An approachable guide to what to eat--as opposed to what to avoid--while pregnant and nursing, to support the mother's health a...nd the baby's development during each stage of pregnancy, with 50 recipes.</b> <br><br>New research suggests that the foods you eat during pregnancy can have lasting effects on your baby?s brain development and behavior, as well as your waistline. Drawing from the fields of medicine, nutrition, and psych­ology, this easy-­to-follow guide, which also includes 50 recipes, gives you a clear understanding of what your body<i> really</i> needs and how certain foods contribute to the development of a healthy and happy baby. Read More

CreateSpace Independent Publishing Platform
$14.14 at Amazon

Nuzzle is a sensitive and humorous portrayal of adoption, disability and the unconditional relationship between a boy and his serv...ice dog, Chancer. It is written through the eyes, ears, nose, paws, and voice of Chancer and designed as an early reader for six to eight year olds. This book will forever change the way you think about brain injury and second chances. Readers will learn how this irresistible 90-lb. golden retriever helps to raise his special ?human? boy. Children and adults will understand the daily challenges faced by a child living with the life-long, hidden birth defect called fetal alcohol spectrum disorder (FASD). FASD is the umbrella term used to describe a broad range of effects associated with alcohol use during pregnancy. ?This book sings. It is now my all time favorite children?s book!? ? Deb Evensen, FASD Special Education Consultant, Anchorage, Alaska NUZZLE is an auditory and visual joy?the lively artwork and engaging words offer an easy-to-read format both children and their parents will understand. How I wish I had such a book in my early journey into the world of FASD. Perhaps through the heart of Chancer, FASD can be better understood and families can receive the help they need most. ? Victoria Deasy, M.S. Special Education Teacher, California Consultant, Writer, Parent to a wonderful son with FASDs Nuzzle is a wonderful story for any kid who doesn?t understand what FASD is. I have FASD and I struggle with Math?a lot! I have my own little comfort of fluff, my cat MiMi. Iyal is lucky to have a companion like Chancer who is so stinkin? cute! I?m glad after being abused, Chancer found love in the arms of a boy who needed a good friend. ? Rachel ?Donnie Kanter Winokur's passion in building awareness of Fetal Alcohol Spectrum Disorders (FASD) has helped many and opened eyes to professionals working with persons with this brain damage. Donnie utilized her pre-adoption professional skills in founding NOFAS - Georgia and developing statewide and national awareness. It is a privilege to work beside her. Her role as service dog handler for Chancer for her son has moved mountains and opened doors for other children with FASD.? ? Jodee Kulp Visit Chancer at www.TheChancerChronicles.com Read More

Wiley Publishing
$14.95 at Amazon

<DIV>The perfect companion to the bestselling The Mother of All Pregnancy Books<br>For the four million American women who give bi...rth every year, staying on topof doctor's visits, ultrasound tests, Lamaze classes, baby supplies, birth announcements, and all the other day-to-day realities of pregnancy can seem a little overwhelming. This handy organizer makes it easy. Laminated for durability, wire-bound to lie flat, and featuring section dividers for easy access and rounded corners to reduce wear and tear, it includes helpful checklists, handy reminders about key events and milestones, space to record important details every week, guidance on every prenatal healthcare visit--and, of course, Ann Douglas's inimitable tips and advice on all aspects of pregnancy.</div> Read More

Workman Publishing Company
$7.48 at Amazon

<DIV>Announcing <I>Eating Well When You're Expecting</I>, providing moms-to-be with a realistic approach to navigating healthily a...nd deliciously through the nine months of pregnancy?at home, in the office, over the holidays, in restaurants. Thorough chapters are devoted to nutrition, weight gain, food safety, the postpartum diet, and how to eat when trying to conceive again. And, very exciting, the book comes with 150 contemporary, tasty, and healthy recipes that feed mom and baby well, take little time to prepare, and are gentle on queasy tummies. <br><br> A departure from its predecessor, <I>What to Eat When You?re Expecting</I>, which has 976,000 copies in print, <I>Eating Well </I>loses the whole-wheatier-than-thou attitude, and comes with a light, reader-friendly tone while delivering the most up-to-date information. At the heart of the book are hundreds of pressing questions every mother-to-be has:<I> Is it true I shouldn?t eat any food cooked with alcohol? Will the caffeine in coffee cross into my baby?s bloodstream? Help!?I?m entering my second trimester, and I?m losing weight, not gaining. Is all sushi off limits? How do I get enough calcium if I?m lactose intolerant? I keep dreaming about a hot fudge sundae?can I indulge?</I> Guess what: the answer is yes.</DIV> Read More

View wishlist Continue shopping