Week 2 Grocery List

Produce

1 large bunch broccoli
2 red bell peppers
1 green bell pepper
1 small knob ginger root
1 head garlic
2 medium onions
1 lemon
1 lime
1 bunch parsley
1 pint cherry tomatoes
1 bunch fresh oregano
1 small zucchini
1 jalapeno pepper

Meat, Poultry & Seafood

1lb. lean stir-fry beef
1lb. peeled and deveined shrimp
1.5lb. fish fillets or steaks
2lbs. ground pork or meatloaf mix
1lb. ground chicken

Dairy

8-oz. packaged shredded pepper-jack cheese

Grocery

1 bottle teriyaki sauce
9-oz. package quick-cook brown rice
16-oz. package linguine
6 onion rolls
1 jar mayonnaise
4-oz.. can diced pimentos
24-oz.. can cornmeal
6-oz.. can tomato paste
8-oz.. package unsweetened chocolate

Already Have at Home

Cornstarch
Vegetable oil
Olive oil
Flour
Butter
Red pepper flakes (optional)
Salt
Pepper
Sugar
Ancho chile powder

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