Cooking How-To: The Art of Sauté

High-flavor, low-fat tips for cooking veggies, seafood, and poultry in a snap.
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Why You Should Learn to Sauté

Sautéing is the perfect technique for weeknight cooking: healthy, because you're not using too much fat, and quick. You can get loads of flavor out of sautéing fresh veggies, seafood, and poultry, as long as you know a few simple tricks. You can whip up a great meal in just three simple steps.

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