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Beef with Mushrooms and Red Wine

Makes: 4  servings Prep 15 mins Cook 13 mins Slow Cook 7 hrs 30 mins  (low) or 5.5 hours (high)
Beef with Mushrooms and Red Wine
Ingredients
  • 1 tablespoon  olive oil
  • 1 pound  chuck steak (1 inch thick), trimmed and cut into 1-inch pieces
  • 1 package (10 ounces) cremini mushrooms, cleaned and quartered
  • 2 cloves garlic, chopped
  • 1/2 teaspoon  salt
  • 1/2 teaspoon  black pepper
  • 2 tablespoons  tomato paste
  • 3 tablespoons  all-purpose flour
  • 1 package (1 pound) frozen pearl onions
  • 1 1/2 cups  low-sodium beef broth
  • 3/4 cup  dry red wine
  • 3/4 teaspoon  dried thyme
  • 8 ounces  green beans, trimmed
  • 6 ounces  cholesterol-free egg noodles, cooked (optional)
Make It

1. Heat oil in a large nonstick skillet over medium-high heat. Add steak to skillet and cook 5 minutes, stirring occasionally, until browned. Remove with a slotted spoon to slow cooker bowl.

2. Add mushrooms and garlic to skillet and sprinkle with 1/4 teaspoon each salt and pepper. Cook, stirring occasionally, 5 minutes. Stir in tomato paste and cook, stirring, 2 minutes. Add flour and cook, stirring constantly, 1 minute.

3. Scrape contents of skillet into slow cooker bowl with beef. Stir in onions, broth, red wine and 1/2 teaspoon of the thyme. Cover and cook on HIGH for 5 hours or LOW for 7 hours.

4. Remove lid and stir in remaining 1/4 teaspoon each salt and pepper, 1/4 teaspoon dried thyme and green beans. Cover and cook an additional 30 minutes. Serve on top of egg noodles, if desired.

Nutrition Facts
  • Servings Per Recipe 4,
  • cal.(kcal)383,
  • Fat, total(g)16,
  • chol.(mg)75,
  • sat. fat(g)5,
  • carb.(g)23,
  • fiber(g)4,
  • pro.(g)28,
  • sodium(mg)420,
  • Percent Daily Values are based on a 2,000 calorie diet.

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