Slim-Down Suppers: Healthy Slow-Cooker Meals

Slow cookers are time-saving superstars -- and an easy way to cut fat and calories. These six meals will put your family on the fast track to good nutrition.

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James Baigrie

Chicken and Corn Chili

This filling, low-cal chili is the perfect antidote to overindulgent holiday eating.

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Turkey Lasagna

Go ahead, it's okay to count tomato sauce as a serving of veggies.

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Sausage and Peppers

Pairing whole-grain buns with peppers and onions boosts the fiber on these heros.

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How to Make Slow-Cooker Beef Stew

Slow-cooker beef stew is a delicious, crowd-pleasing meal. See how easy it is to make.

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James Baigrie

Easy Salmon and Bok Choy

This Asian-accented salmon is a simple way to add beneficial omega-3s to your diet.

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James Baigrie

Plum-Glazed Pork Loin

Fruit and spices infuse this roast with plenty of flavor while keeping the meat moist and tender.

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James Baigrie

Shrimp Stir-Fry

This veggie-packed dish is a great source of vitamins A and C.

Copyright © 2008. Used with permission from the January 2008 issue of Family Circle magazine.

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Stir-Fry Suppers

If you're a newbie in the kitchen, mastering the art of stir-frying is a... more
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