Camouflaged cauliflower. Onions incognito. Secret squash. Has hiding veggies become a nutritionist-approved option for picky eaters? Experts face off -- armed with recipes and clever ideas
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Kooky Kale Chips & Dip
This vitamin-packed leafy green can be a tough sell for children, so you'll want to win them over with two strategies: Turn kale into a food nearly all kids love (chips) and then up the ante with a dip. One recent study at Temple University found that 3- to 5-year-olds chowed down about 80 percent more veggies when they had something to dunk them in.