Corn tortillas and fresh ingredients are all you need for a delicious Mexican-inspired meal that won't weigh you down. Tacos are a perfect weeknight dinner: Ours are made in under 30 minutes!
Chinese Beef and Broccoli
The restaurant version of Beef and Broccoli is usually batter-fried and high in sodium. Our version has a light, delicious sauce that keeps the focus on the health benefits of broccoli, protein and hearty brown rice.
BBQ Chicken Burger
These chicken burgers are a tasty alternative to fatty ground beef. They're just as easy to make, and the BBQ flavor is perfect for a spring or summer cookout. Try whole-wheat buns for an added health bonus.
Salmon with Cappellini
Eating at home gives you the power of portion control. Use salad plates to serve up this veggie, noodle and salmon dish instead of a piling a heaping portion onto a dinner plate as you would at a restaurant.
Citrus Chicken Stir-Fry
Enjoy this lighter version of a restaurant favorite (typically found breaded and fried) in the comfort of your own home. This one-dish dinner is crisp, filling, and loaded with veggies, not to mention virtually foolproof.
Copyright © 2010 Meredith Corporation
All content on this Web site, including medical opinion and any other health-related information, is for informational purposes only and should not be considered to be a specific diagnosis or treatment plan for any individual situation. Use of this site and the information contained herein does not create a doctor-patient relationship. Always seek the direct advice of your own doctor in connection with any questions or issues you may have regarding your own health or the health of others