Change Your Food Attitude

Stick with the Pyramid

You have probably heard things in the news lately about high-protein or low-carb diets. You should never put your child on such a restricted food regimen. Despite all the recent hype, the food pyramid still stands. Developed by the U.S. Department of Agriculture, the guidelines recommend food intake from the five main groups: milk, protein, fruits, vegetables, and grains. (You can check out the specific guidelines at, the official Web site of the USDA.)


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