Healthy Eating for Moms

These three moms had such atrocious eating habits, we begged them to let us raid their refrigerators and clean up their acts.

You spend every day encouraging your child to relax, eat well, and stay safe. Now it's time to follow your own best advice with these 1...

The recommended daily calorie intake for nursing women is about 330 calories (or roughly 1/4) more than what they consumed before pregn...

These smart snacks are sure to keep you happy, energized, satisfied -- and away from the vending machine.

These super healthy snack ideas are easy to make and even more fun to eat.

When hunger strikes between meals, it's tempting to grab a bag of chips or a candy bar. But healthy homemade snacks can be just as quic...

Low in fat and packed with protein and vitamin-rich veggies, these dinners are perfect for your post-baby nutrition plan. Bonus: They t...

Get help losing the baby weight with these smart solutions for your post-natal diet dilemmas.

Whether you gave birth six weeks ago or six years ago, our easy slim-down plan will help you shed those pregnancy pounds.

You're not the only mom who hears the refrigerator calling to her.

No starving allowed on this monthlong meal plan especially for new moms by our own American Baby nutritionist.

The one time you're actually supposed to eat more -- and now it suddenly seems like every food is off limits. Here, the final word on w...

Making the best choices for you and your baby about food safety can feel overwhelming and scary. These simple guidelines can help you f...

Now that you're pregnant, it's more important than ever to eat the nutrients you and your baby need to thrive. Here's how.

Our nutrition guide will help you choose the smartest foods for you and your growing baby.

How to make the most nutritious food choices when you're eating for two.

Congratulations! You're eating for two now. Or are you? How much do you know about what you should be eating while you're pregnant? Tak...