Healthy Eating for Moms
You don't need a personal chef on your payroll to dine right. Get our top tips for eating healthy, getting the nutrients you need, and preparing delicious meals.
Pumpkin pie spice adds flavor to this slow cooker beef stew. Serve it for an autumn dinner.
This hominy and pork recipe is made in the slow cooker so you can do other things while dinner is cooking.
Simmer pork and delicious fresh vegetables in a slow cooker to create this easy, healthy one-dish meal. The 15-minute prep time makes it a snap to whip up before you head off to work.
The slow melding of flavors is what makes this pork sirloin recipe so amazing. The pork is flavored with fresh herbs and a tomato and bean mixture to make this irresistible one-dish meal.
Make this meatless meal ahead by putting the ingredients in the slow cooker. Let it cook all day and dinner will be ready when you get home from work.
A lean pork tenderloin is cooked with apples, onion, and coleslaw mix in this slow cooker dinner recipe.
Knowing what to eat during pregnancy (and what not to eat!) can be tricky when eating out, but our handy cheat-sheet can help you order a healthy meal.
To make breast milk, your body burns an amazing 500 calories a day. No wonder you're one hungry mama! Add one of these yummy, nutrient-rich, 300-calorie snacks to your meal plan. Because these plates are super-filling, you'll be less likely to crave candy or empty-calorie carbs throughout the day and more likely to shed the baby weight for good.
Here are 4 tips for a better family dinner.
Here are three things to avoid when reading nutrition labels.
Get help losing the baby weight with these smart solutions for your post-natal diet dilemmas.
If you can't find queso fresco top these mild tacos with shredded cheddar or Monterey Jack.
This popular low-fat, low-calorie recipe is simmered in the slow cooker with red beans, kielbasa, vegetables, and spices. Serve over rice to complete the meal.
This rich and satisfying soup is filled with meatballs, pasta, and vegetables and simmered in the slow cooker to give the flavors all day to blend.
Barbecue sauce takes this chili recipe a whole new direction. The convenience of a slow cooker makes this a ready-made meal when you get home after a long day.
Place the chicken, vegetables, and seasoning into the slow cooker. Serve this healthy dinner with whole grain couscous.