The Parents team scoured supermarkets for new family-friendly items that contain reasonable levels of fat and sodium, have no artificial colors or flavors, and that save busy cooks time. Then we asked kids to tell us their faves.
Smoothies are kitchen superheroes. Packed with calcium, vitamins, and fiber they are also downright delicious. Blend one up for breakfast or an afternoon snack, and you'll have some happy sippers on your hands.
We're food writers and chefs, but we're also parents of a 4-year-old daughter, so we love welcoming kids to the grown-up table. This year we're making an Easter lunch that gives holiday classics bright, flavorful twists. Lamb lollipops, anyone?
Worried that your picky eater isn't getting enough fruits, veggies, or whole grains? Consider these between-meal
bites to help fill in the gaps. Parents tested them with 1- to 3-year-olds, who happily munched along!
... ground beef are healthy choices, to eat clean you should expand your family's protein horizons. Think... already!" and choosing to "eat clean." But what does that mean, exactly? Think of it as getting back... for helping the planet. To get started eating clean, check out these nine tips. But don't feel as though you...