Pasta, Greens, and Beans: 5 Easy Dinners
As long as I have a can of beans and some kind of pasta in the pantry, I know I can pull a meal together -- and these combos are among my favorites for go-to weeknight dinners.
By Mark Bittman from Parents Magazine
-
Peter Ardito
Ziti With White Beans, Cabbage, and Prosciutto
Adding greens gives a nutritional boost, and beans supply protein and fiber. Finally, rounding off the dish with a savory meat such as prosciutto deepens the flavor while keeping the sodium and fat at a healthful level.
What do you think of this story? Give your opinion!
-
Peter Ardito
Rigatoni With Chickpeas, Spinach, and Ground Lamb
Replace the cabbage with chopped spinach, and use rigatoni for the pasta. Add chickpeas and ground lamb (beef works too) in place of the beans and prosciutto.
What do you think of this story? Give your opinion!
-
Peter Ardito
Shells With White Beans, Chard, and Bacon
Mix it up this time with shells and chopped chard. Bacon boasts serious flavor in the dish.
What do you think of this story? Give your opinion!
-
Peter Ardito
Farfalle With Chickpeas, Spinach, and Sausage
Add chickpeas, spinach and sausage to bowtie pasta -- a kid favorite -- for a filling meal.
What do you think of this story? Give your opinion!
-
Peter Ardito
Fusilli With Lima Beans, Cabbage, and Shrimp
If your family loves seafood, try the pasta with shrimp. Serve garnished with freshly grated Parmesan cheese.
Originally published in the April 2011 issue of Parents magazine.
What do you think of this story? Give your opinion!
-


Parents Are Talking
Add a Comment