Our mild south-of-the-border soup will quickly become a family fave -- kids love the chips!
Prep time: 10 minutes
Cook time: 25 minutes
1 Tbs. vegetable oil
1 medium onion, diced
2 cloves garlic, minced
1 container (32 oz.) chicken broth
1 can (14 1/2 oz.) diced tomatoes
1/3 cup salsa
1 can (151?4 oz.) corn, drained
1 lb. cooked shrimp, peeled
1 avocado, diced
2 Tbs. chopped cilantro
2/3 cup crushed tortilla chips
Lime and sliced green onion, optional
Nutrition per cup: 204 cal; 15g protein; 9g fat; 19g carb; 60mg calcium; 3g fiber.
What do you think of this story? Tell Us.
Please confirm your comment by answering the question below and clicking "Submit Comment."
Latest updates from Parents Network
Follow American Baby on Twitter Follow Parents on Twitter