Pasta Carbonara

Turn the classic pasta dish into a low-fat recipe by using turkey bacon and fat-free half-and-half. Asparagus is a flavorful and healthy addition.

Pasta Carbonara
Servings: 6 Prep 10 mins Cook 19 mins

Ingredients

  • 3/4 pound gemelli pasta
  • 1 pound asparagus, trimmed and cut into 1-inch pieces
  • 12 slices turkey bacon (6 ounces), cut crosswise into thin strips
  • 1 1/4 cups fat-free half-and-half
  • 3 yolks
  • 1/2 teaspoon dried basil
  • 1/4 teaspoon salt
  • 1/8 teaspoon black pepper
  • 1/8 teaspoon ground nutmeg
  • 1/3 cup plus 1 tablespoon grated Parmesan cheese

Make It

1. Cook pasta in lightly salted water following package directions. Add asparagus to pasta water for last 4 minutes of cooking time. Drain and keep warm.

2. While pasta is cooking, place bacon in a medium-size nonstick skillet and cook over medium-high heat about 8 minutes, stirring occasionally, or until slightly browned and crisp. Remove from pan with a slotted spoon and drain on a paper towel-lined plate.

3. In a small saucepan, whisk half-and-half and egg yolks. Cook over medium heat about 8 minutes, whisking constantly, until temperature reaches 160 degree F on an instant-read thermometer. Stir in basil, salt, pepper and nutmeg.

4. Add bacon to cooked pasta and asparagus. Stir in creamy egg mixture. Stir in 1/3 cup of the Parmesan cheese.

5. Spoon pasta into a serving bowl and sprinkle remaining 1 tablespoon Parmesan on top. Serve immediately.

Nutrition Facts

Servings Per Recipe: 6; Amount Per Serving: cal. (kcal): 386, Fat, total (g): 11, chol. (mg): 137, sat. fat (g): 4, carb. (g): 51, fiber (g): 4, pro. (g): 19, sodium (mg): 648, Percent Daily Values are based on a 2,000 calorie diet.

Comments

close