Fruity Chicken Stir-Fry

Juicy chunks of pineapple sweeten this chicken and vegetable stir-fry recipe. Serve with rice for an easy meal in less than 30 minutes.

Fruity Chicken Stir-Fry
Servings: 6 Prep 20 mins Cook 7 mins

Ingredients

  • 1 1/2 pounds chicken tenders
  • 3 tablespoons hoisin sauce
  • 1 tablespoon cornstarch
  • 1 1/2 teaspoons Chinese five- spice powder
  • 2 cups canned pineapple slices, drained
  • 2 tablespoons peanut oil
  • 2 tablespoons minced fresh ginger
  • 3 ribs celery, sliced
  • 1 red pepper, cut in strips
  • 1/2 cup chicken broth
  • 2 teaspoons rice vinegar
  • Fully cooked rice, heated (optional)

Make It

1. Cut chicken tenders into 1/4-inch diagonal slices. In large bowl, combine chicken, hoisin sauce, cornstarch and five- spice powder. Cut each pineapple slice into 8 wedges. Place in a small bowl.

2. Heat oil in large skillet over high heat. Add ginger, celery and red pepper; stir-fry 1 minute.

3. Add chicken mixture to skillet, stir-fry 4 to 5 minutes or until chicken is no longer pink. Add pineapple mixture, chicken broth and vinegar to skillet. Cook 1 minute, stirring, until sauce thickens and pineapple is just heated through. Serve with rice, if desired.

Nutrition Facts

Servings Per Recipe: 6; Amount Per Serving: cal. (kcal): 246, Fat, total (g): 8, chol. (mg): 63, sat. fat (g): 2, carb. (g): 19, fiber (g): 1, pro. (g): 24, sodium (mg): 290, Percent Daily Values are based on a 2,000 calorie diet.