Chicken Panzanella

Chicken Panzanella
Servings: 6 Total Time 45 mins

Ingredients

  • 1 pound boneless, skinless chicken breasts
  • 1/2 cup olive oil, divided
  • 1 teaspoon sea salt, divided
  • freshly ground pepper to taste
  • cup cubed French baguette or other rustic bread
  • 2 tablespoons fresh thyme, rosemary, or oregano, chopped
  • 3 tablespoons white wine vinegar
  • 1 clove garlic, minced
  • 1 teaspoon Dijon mustard
  • 3 large tomatoes, cubed
  • 1 English cucumber, chopped
  • 1 yellow bell pepper, seeded and chopped
  • 1/2 red onion, thinly sliced
  • 1 cup basil leaves, torn
  • 2 tablespoons capers, drained (optional)

Make It

1. Preheat the oven to 400 degrees F. Place the chicken in a baking dish, brush with 2 tablespoons olive oil and sprinkle with 1/4 teaspoon of the salt and pepper. Cook for about 15 to 20 minutes or until done. Remove from the oven and let cool.

2. Meanwhile, place the bread cubes on a baking sheet and drizzle with 2 tablespoons olive oil. Sprinkle with the herbs and toss until well combined.

3. Bake the croutons for 10 to 12 minutes, tossing them every few minutes so they brown on all sides but do not burn. When golden brown, remove from the oven and reserve.

4. In a large bowl, combine the remaining cup olive oil, vinegar, garlic, mustard, remaining teaspoon of salt, and pepper. Whisk well.

5. Add the tomatoes, cucumber, pepper, onion, and basil, capers if using, and croutons to the bowl. Toss well to combine.

6. When the chicken is cool enough to handle, cut into cubes and add to the salad to serve.

Nutrition Facts

Servings Per Recipe: 6; Amount Per Serving: cal. (kcal): 411, Fat, total (g): 21, sat. fat (g): 3, carb. (g): 33, fiber (g): 3, sugar (g): 4, pro. (g): 22, sodium (mg): 683, calcium (mg): 43, iron (mg): 3, Percent Daily Values are based on a 2,000 calorie diet.