Krispy Kale Chips

Krispy Kale Chips
Servings: 4 Prep 15 mins Bake 350°F 10 mins to 15 mins

Ingredients

  • 1 bunch kale (washed and dried)
  • 2 tablespoons olive oil
  • 2 tablespoons lemon juice
  • 1/4 teaspoon sea salt

Make It

1. Preheat oven to 350 degrees F.

2. Chop kale into 1/2-inch pieces.

3. Place in a large bowl.

4. With hands, massage oil, lemon juice, and salt into kale.

5. Place on parchment-lined baking sheet.

6. Bake at 350 degrees for 10 to 15 minutes until dark green and crispy.

7. Cool and serve.

Nutrition Facts

Servings Per Recipe: 4; Amount Per Serving: cal. (kcal): 112, Fat, total (g): 7, chol. (mg): 1, carb. (g): 11, fiber (g): 2, pro. (g): 3, sodium (mg): 143, calcium (mg): 136, iron (mg): 2, Percent Daily Values are based on a 2,000 calorie diet.