A Need for Solitude

It's okay to avoid public places as your due date gets closer, but don't totally withdraw from family and friends. You need their support!

By this time, you can actually see your due date on the calendar hanging in your kitchen, and you may be increasingly reluctant to leave the house. This is only natural. Why would you want to be caught in a shopping mall when your water breaks or suffer through an action-packed movie when your nerve endings seem raw? You may also long to stay near familiar things because your nerves are frayed and sitting on your own couch, surrounded by your favorite pillows, is comforting.

There's nothing wrong with staying home. However, be sure that you're seeing friends so that you don't feel too isolated and grow increasingly anxious as a result. Ask your girlfriends over for a pasta supper. (They can bring the sauces, and all you have to do is boil the pasta.) Have your partner arrange a take-out dinner party with couples you're especially close to or enjoy romantic dinners at home with your partner. A good laugh and an understanding look can go a long way toward helping you stay calm and happy during these final weeks. And remember, if you're feeling less agitated and more content, your baby may too.

Originally published in You & Your Baby: Pregnancy.

All content on this Web site, including medical opinion and any other health-related information, is for informational purposes only and should not be considered to be a specific diagnosis or treatment plan for any individual situation. Use of this site and the information contained herein does not create a doctor-patient relationship. Always seek the direct advice of your own doctor in connection with any questions or issues you may have regarding your own health or the health of others.

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