Yeast infections are often a problem for pregnant travelers, especially in hot, humid places. Wear lightweight, loose cotton clothing over cotton underwear and always change out of a wet bathing suit immediately after going for a swim.
Since clean restrooms aren't always available, and you'll be in and out of the bathroom more than you ever dreamed possible, plan plenty of stops. Carry a roll of toilet paper in your purse (take the cardboard tube out and flatten it first) and wear clothing that's easy to get in and out of. (No overalls or jumpsuits that take forever to unbutton or unbuckle.)
Always keep a granola bar or crackers in your purse for emergency provisions if you feel faint or dizzy on your trip.
Originally published in You & Your Baby: Pregnancy.
All content on this Web site, including medical opinion and any other health-related information, is for informational purposes only and should not be considered to be a specific diagnosis or treatment plan for any individual situation. Use of this site and the information contained herein does not create a doctor-patient relationship. Always seek the direct advice of your own doctor in connection with any questions or issues you may have regarding your own health or the health of others.