More in Pregnancy Sleep
Overcoming 9 Pregnancy Sleep Troubles
... of your pregnancy! 7. Sleep Stealer: Calf cramps. "I used to wake up screaming in pain from calf cramps...Soon-to-be moms worry about the sleep deprivation they'll face once their bundle of joy arrives... and turning. Here's a guide to taking back your nights. 1. Sleep Stealer: Sore breasts. The first body change...
How to Get a Better Night's Sleep While Pregnant
... any shut-eye. Another sleep saboteur: fluctuating pregnancy hormones, which interfere with your...: That burgeoning bump can make it tough to find a comfortable sleep position, especially as you near labor day....
The Fix
"Get in the habit early on of trying different sleep positions," says Shelby Freedman Harris, Psy...
Gender Prediction Quiz
Are you pregnant and wondering if you are having a girl or a boy? Take this gender prediction quiz that predicts the gender of your baby!
Understanding Pregnancy Sleep Problems
... physical and emotional factors that may contribute to sleep difficulties during pregnancy. Learn why you... by the National Sleep Foundation (NSF), 78 percent of women reported more disturbed sleep during pregnancy than... quality of sleep is still likely worse than it was before pregnancy due to general physical discomfort...
10 Pregnancy Sleep Tips
...During pregnancy, it's not uncommon to contend with sleep disturbances. These are usually due... pregnancy body pillow or a regular pillow to support your body. For comfort, try sleeping on your side... to anxiety and stress, hormonal fluctuations, and physical discomfort. As your pregnancy progresses, you may...
Your Pregnancy To-Do List
Between preparing for baby and staying as healthy as possible, you have a lot to think about for the next nine months. Follow our week-by-week to-do lists to make it easy.
Checklist: Sleep-Better Secrets (That Really Work!)
... gals tend to sleep more soundly than couch potatoes. Just don't work out too close to bedtime (wrap... or whole-grain cereal with skim milk. These combos of carbs and tryptophan are known sleep... pregnancy -- and you're never going to rest well if you're boiling. Tend to go hot-and-cold? Tuck an extra...
Your Developing Baby, Week by Week
Your baby begins as a tiny cluster of cells, but during the nine-month process of pregnancy she becomes an amazing baby with facial features, a beating heart and kicking legs. Find out what's happening with baby's development week by week.
Pregnancy Symptom Soothers
Not sleeping? Is your back killing you? Can't stand those cankles? Here, easy solutions for the 13 most common side effects.
The Best Sleep Positions
...Finding a comfortable sleep position can be a challenge when you have a belly the size of a beach... ball. Sleeping on your stomach is out because it's simply not comfortable. Lying on your back for too... the inferior vena cava. Your best option? Side-sleeping. Lie on your side -- preferably your left side...
Baby Products We Can't Live Without
You asked, we answered. We had real moms tell us which baby gear really got them through those first few roller-coaster months -- behold the 13 lifesavers you need to register for.
Your Preparing for Baby Checklist
Few women who've done it would say that giving birth is easy. But preparing the way helps. Here are some last-minute tips to get ready for your big day.
21 Most Embarrassing Pregnancy Problems
You expected the glowy skin and gorgeous bump -- probably not the itchy boobs or extra gas. Here, we've got the lowdown on everything you've been dying to ask about your most blush-worthy pregnancy issues.
Your Developing Baby: Week 37
What's going on with your baby in pregnancy week 37? Find out all about important pregnancy milestones and exciting fetal development specific to this week of pregnancy!
15 Hysterical Mommy-to-Be Meltdowns
Pregnancy hormones can do a number on your emotions, and the highs and lows you experience can be downright dramatic -- you may cry for an hour because your hubby ate all the Ben & Jerry's. Here, real moms share their funniest flip-outs.
