Pregnancy Weight Gain: What's Normal, What's Not

Pregnancy is one time in your life when you have to pack on the pounds. But it's important to keep your weight within a healthy range for your body type. Here are are some general guidelines to keep your weight gain on track.
How Much Weight Should You Gain, Total?

Pregnancy is one time in your life when it's perfectly acceptable to put on pounds. But it's important to have slow and steady gain and to keep your weight within healthy range for your body type. Here are some general guidelines -- be sure to ask your healthcare provider for specific recommendations.

Total Weight Gain During Pregnancy

If you were...

Underweight before pregnancy: 28-40 pounds

Normal weight before pregnancy: 25-35 pounds

Overweight before pregnancy: 15-25 pounds

Obese before pregnancy: 15

Carrying twins: 35-45


Comments Comments ( 49 )
2300904106
rsusan98 wrote:

I am in my 37th week, I lost twenty pounds the first trimester because I was so sick, and have gained 7 of the twenty back. The doctor says the baby is healthy and so am I. It is really more about being healthy than the amount of weight you gain.

11/18/2009 06:23:49 PM Report Abuse
aegarrison88 wrote:

I am 20 weeks with my first baby I have gained 5 pounds I started at 125 and am now 130, I lost 2 pounds that I have now gained back also. They said it was normal.

11/18/2009 03:59:57 PM Report Abuse
Kathrynrpb82003 wrote:

im 22 weeks and have only gained 2 pounds. which i think is not good. with my first one i went form 135 to 210 so in my mind i should be putting on more but the docs say im right on track

11/17/2009 10:38:07 PM Report Abuse
tinkeranabelle wrote:

well im 16weeks ive barely gained a pound, i was 115 and now i weigh 116, the doctor says too eat smaller portions but atleast like 5-6 times a day which is a bonus for me and the baby;)

11/17/2009 05:19:42 PM Report Abuse
antoinette.green.ctr wrote:

I am 23 weeks pregnant and I have gained 22 pounds, I started at 124 and am now 146 pounds. With my first pregnancy I started out at 104 pounds and ended at 174 pounds. Don't want to do that again!

11/15/2009 03:17:50 AM Report Abuse
Add your comment
You must be logged in to leave a comment. Register | Log In
  • Mom Finds
  • Family Calendar
  • Win
Win and Save on all your Baby Gear Needs.