Tips for Healthy Pregnancy Weight Gain

New research shows that gaining too much can be harmful to you and your baby. Follow our smart tips to maintain a weight that's healthy for you both.
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How Much to Gain

Nearly half of pregnant women gain more pounds than the government recommends. That's a scary statistic, considering that more and more studies are linking excessive weight gain during pregnancy to serious health problems. In response to this research, the government is currently re-examining the weight-gain guidelines for pregnant women that have been in place since 1990. For now, use these simple strategies to put on pounds healthfully.

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Comments
Comments (5)
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birthjunkie311 wrote:

boys typically have slower heart rates than girls in utero

3/14/2011 02:28:44 PM Report Abuse
anonymous wrote:

BMI doesn't account for muscle. At 135, I am overweight BMI. I wear a size 4. They should say calories are a just guideline. I added 300 1st trimester and lost weight. I'm active and fit. Not really a bad article but it's written for a woman of moderate activity. At 6 months I gained 8lbs. Doc expressed no concerns. Unless your doctor specifically tells you to avoid weight gain don't. S/he is the expert on your reproductive system, not an article.

3/2/2011 02:20:58 PM Report Abuse
kmorse123 wrote:

Those posts made no sense.

7/14/2010 06:11:47 PM Report Abuse
teresam32 wrote:

I ask you Question that it is boy heart fast 140 and it is girl heart 150 or 160? this is she is say heart 140 to 150 which is boy or girl as let me know My daughter in law

6/22/2010 12:31:27 PM Report Abuse
VENCES.LUPITA wrote:

I LOVE THIS MAGAZINES THERE REALLY GOOD TO READ? AND IT HELPS IN SOME STUFF? ^*)

2/17/2010 11:27:02 AM Report Abuse
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