More in My Postpartum Body
11 Ways Your Body Changes After Pregnancy
.... Now that the pregnancy is over, your body will have to compensate and lose extra hair for the first... again, your body is putting extra weight on the muscles of your back. This can lead to a backache until...'re not urinating as frequently. But pressure on the urethra during delivery can make urination difficult postpartum...
Your Body After Baby
... that their postpartum complaints resolve within two to three months," says Robert James Gallo, M.D., an ob... your M.D. "It's okay to pass small clots during the first week postpartum, but passing multiple big... clots could be a sign of hemorrhaging," Beard says.
Related Features: The female body may have been...
9 Ways Your Body Changes After Pregnancy
.... Now that the pregnancy is over, your body will have to compensate and lose extra hair for the first... body is putting extra weight on the muscles of your back. This can lead to a backache until...'re not urinating as frequently. But pressure on the urethra during delivery can make urination difficult postpartum...
Celebrity Secrets to Losing Baby Weight
How do Hollywood moms get so thin -- so quickly -- after pregnancy? With a lot of help from the experts. It may not be realistic or healthy for real women to lose weight that fast, but you can steal some of their moves once you have your doctor's okay to get started. We talked to top celebrity trainers and nutritionists for dozens of doable tips to help you get your body back.
6 Postpartum Body Problems--And How to Fix Them
... presses. However, get your doctor's okay before exercising postpartum. What doesn't: Breast-firming pills..., and upper lips that often fade postpartum but don't go away completely. What works: Prescription bleaching... to three sets. "Regular cardiovascular exercise will also help reduce overall body fat," Barroll says. What...
9 Surprising Postpartum Aches and Pains
You expect to be a little sore after delivery, but the truth is, you may experience days or weeks of postpartum problems. From bloated breasts to weird cramps, here's how to deal with them.
4 Painful Postpartum Problems
Nobody wants to talk about vaginal tears, pelvic prolapse or hemorrhoids, but they do happen to some women after labor and delivery. Here, what to expect and how to deal with them.
Rehab for Mom Abs
Flatten your post-baby belly with six easy tummy-toning moves. Just dedicate 20 minutes to these three pairs of moves two or three days a week and before you know it, you'll be showing off your new shape.
12 Ways to Lose the Baby Weight
As magical as pregnancy is, most women worry they'll never see their toes again. But luckily, tried-and-true, simple changes make the difference in getting back into shape. To be successful, you need to know what obstacles you'll face and how to plan around them. These tips will help you take off the pounds.
Ways to Prevent Postpartum Depression
Some 80 percent of new mothers experience severe mood swings, known as baby blues, and 10 percent suffer major postpartum depression (PPD) in the first year. Here are steps you can take now to safeguard your well-being after the baby is born.
Quiz: Could You Be Exhibiting Symptoms of Postpartum Depression?
Having a baby is a joyous event for most women. After childbirth, however, more than 80 percent of women suffer from a mild form of sadness, fear, anger, or anxiety. But if those baby blues don't go away after a week or two, it may signal a more serious problem. Take our quiz and find out if you may be showing signs of postpartum depression.
13 Signs You May Be Pregnant
Feel crampy or beyond exhausted? See the surprising clues that may indicate you're expecting -- before a pregnancy test would.
Body After Baby
...'m still dieting to lose my baby weight, and it's nice to have pretty toes when the rest of my body doesn... figured I might as well have great hair while the rest of my body gets back into shape.
-- Abbi H. W...., Reno, Nevada
When I go to the gym, I feel better about myself and my body. It's amazing how much...
Lose the Baby Weight Success Stories
What does it really take to lose those pregnancy pounds? Real moms fess up about how long it takes, what works and what doesn't, and their best advice to help you slim down too.
