What to Eat for Your Growing Baby

Nine of the best food choices for you and your child during pregnancy.
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pregnancy eating
Linda Farwell
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Eating for Baby

The foods you eat during pregnancy can boost your baby's health and help keep you in tip-top shape through your delivery day. Read on about why these nine super-mama foods made our list (some may surprise you). Plus, learn easy ways to incorporate them into your diet -- we've got you covered for breakfast, lunch, and dinner!

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Comments (5)
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claudiausa1 wrote:

Im 19 weeks pregnant,iam have been experience very difficult time,too.Every time i eat i vomit baddly,but then in the next day,maybe i feel better...I try to take ginger ale,for the nauseas,but dont do anything to me,the only thing that help me,is Carrot juice,i always drink one glass a day.Does anybody with 19 weeks or more,feel nauseas like that?

11/2/2011 11:49:56 AM Report Abuse
hsalls wrote:

It would be nice if I could get past the second food tip. There's no buttons to push to go next or back. I was really interested in reading this article.

8/22/2011 04:15:08 PM Report Abuse
mooja_ja wrote:

Saltine crackers and ginger ale are the best remedies for an upset tummy. If you don't like ginger ale by itself mix it with some orange juice which is also good for vitamin c. If saltines aren't your thing any form of bread product will do such as animal crackers or just plain toast. For fatigue try to rest as much as you can if you have to adjust your sleep schedule do so (don't over sleep though which can be just as bad as not getting enough). Hope this information helped a bit Indra

8/8/2011 03:15:45 PM Report Abuse
indra_dhakal200 wrote:

I am known by Santi locally.I am 12 weeks pregnant.I have been experiencing very difficult time.Every time I eat I vomit badly.Medication doesn't seem to help sometime.I am fatigue most of the time. Although this is the comment section, I want to share my feeling here because of being helpless.Can I be responded here?Please.

7/10/2011 08:25:21 PM Report Abuse
iesha_dupree wrote:

i want some calamari sooo bad is it good

5/1/2011 01:10:59 PM Report Abuse
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