3. Protein makes me nauseous.
Protein is essential when you're expecting, but often the thought of fish or eggs make us turn green. Not to worry! These days we have so many alternatives. Almost all carb-rich favorites (pretzels, bagels, crackers, cereal) have high-protein counterparts. In terms of dry cereals, Kashi GoLean has 13 grams per serving, and Quaker Oats Weight Control Oatmeal has 7 grams per serving. You can even get high-protein bagels (such as Weight Watchers). Hop online to find any of these products.
Another idea: chicken soup (it goes down easy, plus it satisfies a salt craving). Stir in pureed white beans, which are mild in flavor, but full of protein and fiber.
Natural almond and peanut butter are also excellent sources of protein. And if you're craving citrus, lemon- or lime-flavored yogurt has up to 8 grams of protein per cup.