About 150 calories each
Have one 4-oz. container of Kozy Shack rice pudding.
Lemon Sorbet With Berries
Savor ? cup lemon sorbet with 1 cup berries sprinkled on top.
Light Vanilla Ice Cream With Chocolate Chips
Top ? cup Edy's/Dreyer's Slow Churned light vanilla ice cream with 1 tsp. mini chocolate chips.
Toss back 1 oz. potato chips.
Starbucks Petit Vanilla Scone
Have 1 classic Starbucks petit vanilla scone with decaf tea.
Pecan Sandies With Decaf Coffee
Enjoy a cup with 2 pecan sandies or shortbread cookies.
Break a graham cracker in two. Top a half with a dark chocolate tasting square and 1 marshmallow. Nuke until the marshmallow is puffy. Top with other half.
Originally published in the October 2011 issue of American Baby magazine.
All content on this Web site, including medical opinion and any other health-related information, is for informational purposes only and should not be considered to be a specific diagnosis or treatment plan for any individual situation. Use of this site and the information contained herein does not create a doctor-patient relationship. Always seek the direct advice of your own doctor in connection with any questions or issues you may have regarding your own health or the health of others.