___ Dried fruits and nuts
___ Whole-grain crackers or bread with peanut butter
___ Low-fat cheese or cottage cheese
___ A baked potato
___ Cut veggies with low-cal dip
___ A hard-boiled egg
___ Hummus and pita slices
Excerpted from the AmericanBaby.com Ages & Stages weekly prenatal newsletter, Week 22.
Originally published on AmericanBaby.com, August 2005.