Can you really eat for two? Here are the answers to your questions about weight gain, food cravings, nutritional safety, and morning sickness solutions. Plus, find out how a healthy diet can help ensure a healthy baby and less postpartum weight to lose later.
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Check out our favorite videos to help you prepare for the arrival of your bundle of joy.
The one time you're actually supposed to eat more -- and now it suddenly seems like every food is off limits. Here, the final word on which foods to skip and which ones are A-OK during pregnancy.
Dispel the rumors and clarify the myths about foods that are healthy during pregnancy and those to steer clear of.
Certain foods have been proven to positively affect your baby's memory and capacity to learn, and others can hinder proper brain development. Here, what to eat and what to avoid while you're pregnant.
It's important to monitor your caloric intake during the holidays so you remain within the pregnancy weight guidelines set by your doct...
The one time you're actually supposed to eat more -- and now it suddenly seems like every food is off limits. Here, the final word on w...
Certain foods have been proven to positively affect your baby's memory and capacity to learn, and others can hinder proper brain develo...
Dispel the rumors and clarify the myths about foods that are healthy during pregnancy and those to steer clear of.
Now that you're pregnant, it's more important than ever to eat the nutrients you and your baby need to thrive. Here's how.
Which holiday foods are healthy and which should you avoid?
Our nutrition guide will help you choose the smartest foods for you and your growing baby.
What you should eat and avoid for a safe and healthy pregnancy.
How to choose a well-balanced diet when it matters most.
How to make the most nutritious food choices when you're eating for two.
Your pregnancy cravings could impact your tot's favorite foods -- and how much he eats of them.
What's causing your cravings and what's safe to eat?
Learn to manage your pregnancy cravings and eat healthy -- even when you only want chocolate and chips.
Nosh nutritiously with these guilt-free treats
Try a delicious, nutritious drink especially for moms-to-be.
Nutritionist Maria Pari-Keener, MS, RD, answers the question, Is it normal that I am having such strong cravings?
These healthy snacks will help provide plenty of important nutrients for pregnancy, including vitamic C, folic acid and calcium.
Dr. Elizabeth Pryor answers the question, Why do I have such strong cravings for certain foods?
When hunger strikes between meals, it's tempting to grab a bag of chips or a candy bar. But healthy homemade snacks can be just as quic...
From your first prenatal appointment, you'll hear all about what you should be eating and drinking during pregnancy, like calcium and f...
Before giving in to your pregnancy cravings, find out which foods are safe for you and baby and which foods you should avoid.
Nutritionist Maria Pari-Keener, MS, RD, answers the question, Does fish have too much mercury for pregnant women?
Give these fish choices -- safe for expecting or nursing moms -- a taste.
Too much tuna and other fish may harm your nervous system. Find out how much fish is safe for you and baby.
Nutritionist Maria Pari-Keener, MS, RD, answers the question, Could nitrates be harmful to a fetus?
Protect yourself and your baby from food-borne illness.
Which foods are dangerous -- and not so dangerous.
Drink at least six to eight glasses of fluids a day while pregnant. (Don't wait until you're thirsty!) Use these tips to stay hydrated.
Pregnancy and new motherhood are the most important times to be concerned about your calcium intake -- are you getting enough?
Yum! Here are some tasty ways to pack nutrition into your meals and make every bite count.
Nutritionist Maria Pari-Keener, MS, RD, answers the question, Does a vegetarian diet provide the necessary nutrition?
Maria Pari-Keener, MS, RD answers the question, Which is better -- vitamins from foods or vitamin supplements?
Can fortified orange juice provide enough calcium?
Dr. Elizabeth Pryor answers the question, Will a nonmeat diet provide enough nutrition?
Getting extra calcium during pregnancy boosts your unborn's health and your own.
Nutritionist Maria Pari-Keener, MS, RD, answers the question, Are there foods that can prevent or ease nausea?
These simple snacks can help soothe these common pregnancy problems.
Avoid feeling dizzy by keeping your blood sugar level steady. How? Eat small, frequent meals and snacks.
Dr. Elizabeth Pryor answers the question,, Are these unpleasant symptoms caused by low blood sugar?
I'm afraid my unborn babies aren't getting enough nutrition.
Find out how to curb nausea caused by prenatal supplements.
If you're overweight, you face increased health risks, but you can turn things around. Here's how to have a healthy pregnancy.
Each year anorexia and bulimia affect 1 percent of moms-to-be. Here's what you need to know to protect your health and your baby's.
How many pounds should you be gaining, and when?