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Checklist: Best Foods for Morning Sickness and Constipation
These simple snacks can help soothe these common pregnancy problems.
When morning sickness hits, you might want to consider grabbing one of these items from your refrigerator or cupboard:
- Anything ginger
- Carbonated drinks (without artificial sweeteners)
- Crackers
- Hard candies
- Herbal teas (red raspberry, lemon, spearmint, peppermint, peach, or chamomile)
- Lemon
- Potato chips
- Pretzels
- Protein bars
- Toast
- Yogurt
Next:
Constipation Foods
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I was the sickest with my 1st child i couldnt hold down water the best thing to do is eat heavy 1st throw up then go back to the rest of your food immeditly eat it then lay down to rest this will give you food time to settle baked beans and fish really helped me
11/15/2010 05:31:27 AM Report Abuse