7 Smart Ways to Exercise Safely During Pregnancy

Keep it regular

You're better off exercising frequently (at least three times per week) -- than just once in awhile. Think you don't have time to work out that often? Remember, it doesn't have to be in big chunks of time -- a 15-minute walk at lunch or after work counts too.

Pregnancy Workouts: Best 10 Minute Workout
Pregnancy Workouts: Best 10 Minute Workout

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