What relieves shortness of breath in pregnancy?
Give yourself and your lungs as much breathing room as possible- stand up straight, sit up tall, and sleep propped up on pillows to expand the space in your abdominal cavity. When you feel breathless, slow down- rushing makes your heart and lungs work harder. And finally, don't worry too much about your shortness of breath- both you and your baby are getting enough oxygen to stay healthy.
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