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My Pregnant Body

Many moms-to-be feel uncomfortable in their own skin. But it doesn't have to be that way! Here's exactly how to manage aches and pains, pamper yourself, deal with your changing body, and stay healthy and fit during pregnancy.

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Top Features
Aches and Pains
Pregnant woman

Even the smoothest of pregnancies may come with an achy back and tender breasts. Whether you're suffering from swollen feet, heartburn, or an upset stomach, here's how to deal with common pregnancy aches and pains.

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Is It Safe?
worried pregnant woman

Wading through all the pregnancy safety warnings is enough to give any expectant mom a headache. Here's the truth about what's safe and what's not.

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Morning Sickness
woman getting sick into the toilet

Feeling sick and nauseous are classic early-pregnancy symptoms. To quell your queasies, we've got tips for best-bet snacks and info on how to control your sickness, manage your weight, and avoid the triggers that make you feel the worst.

see all 9 features »
Pregnancy Weight Gain
pregnant woman on scale

A healthy weight gain is an important part of your pregnancy. Here's how to estimate what you should gain plus great resources to help you stay on the right track, no matter your current size.

see all 8 features »
Pregnancy Nutrition
pregnant woman eating apple

Can you really eat for two? Here are the answers to your questions about weight gain, food cravings, nutritional safety, and morning sickness solutions. Plus, find out how a healthy diet can help ensure a healthy baby and less postpartum weight to lose later.

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Pregnancy Health
pregnant woman consulting with doctor

Looking for great info on how to find the best doctor, tips to help you survive the upcoming season while expecting, and ideas to keep you and Baby healthy and on track? Check out our valuable resources!

see all 8 features »
Pregnancy Fitness
pregnant woman walking

Exercise is an important part of maintaining a healthy pregnancy -- and the perfect path to faster postpartum weight loss and recovery. We've got easy health and fitness plans to get you moving (even when it's the last thing your swollen feet want).

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My Changing Body
pregnant woman on computer

Your body's going through a lot these days -- weight gain, water retention, food cravings, and more. Here's an inside look at your changing pregnant body and what to expect.

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Pregnancy Pampering
man giving pregnant wife foot massage

Your changing body deserves a beauty break, so take the time to indulge for two! Pamper your pregnant body with our beauty tips, skincare secrets, and stay-healthy advice.

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My Postpartum Body
woman standing on scale with baby

The time after you deliver your baby is often referred to as the fourth trimester. Your body doesn't stop changing after Baby arrives. Get the scoop on what to expect postpartum, including getting your period back, hair loss, weight loss (or gain!), constipation, and more. Our tips and tricks can help you manage your nutrition and health after Baby arrives.

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Prenatal Vitamins
Pregnant woman taking prenatal vitamins

Are you taking a prenatal vitamin? Get tips on what you should look for when shopping for a pregnancy multiple vitamin, how and when to take your medicine, and more.

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