All About HypnoBirthing

The Benefits of and Myths Associated with HypnoBirthing

The Benefits of HypnoBirthing

• It's a natural form of pain management. There are no medications with potential side effects for you or baby.
• It can provide comfort, relaxation, and relief during labor.
• It can decrease stress and fear during childbirth.
• It allows you to remain alert and awake.

Common Myths Associated with Hypnosis

• Hypnosis is a form of mind control or brainwashing.
• Hypnosis puts you in a deep sleep.
• A person who's been hypnotized has no free will.
• You can't perform usual tasks and functions if you're hypnotized.
• You're unaware of what's going on around you when you're hypnotized.