Pregnancy Prep School

Lamaze Classes

The Lamaze philosophy takes a more neutral stance on pain medication and medical interventions. These classes include information on normal childbirth, deep-breathing exercises, distraction techniques, and comfort measures. But you'll also learn about epidurals, c-sections, and other medical interventions, so you'll be prepared for whatever comes up. If you haven't already decided on an all-natural birth, you might be better suited to Lamaze. Go to lamaze.org to find a class near you.

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