Labor Support Tips for Dads

Provide Distractions

Labor may be exciting, but it can also be tedious. In fact, you may spend hours doing nothing more than waiting. Take your wife's mind off her discomfort by keeping her busy. "If your partner has an epidural, there may be less need for physical support during the beginning stages of labor," says Sarah Kilpatrick, M.D., Ph.D., a professor of obstetrics and gynecology at the University of Illinois, in Chicago. "Instead, you should be ready to keep her occupied with music, conversation, and card games."

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