Pre-Pregnancy Health

Before conceiving, you can increase your chances of a healthy pregnancy and a healthy baby. Get the health and nutrition news you need about supplements, exercise, and fitness; important info on genetics; and the facts about age and pregnancy.

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Top Features

Is Your Body Ready for Baby?

Pregnancy is a nine-month marathon, and smart moms-to-be start training well in advance. Find out if your body is ready to face its biggest challenge.
Your Total Preconception Checklist

Whether you're actively trying or just thinking about getting pregnant, here's how you can take steps now to make the experience as healthy and joyful as possible.
Are You Getting Enough Folic Acid?

Folic acid is a vitamin essential for preventing birth defects and premature births -- and, as research shows -- it's especially important to take long before you plan to get pregnant.