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Week 1 Grocery List

Produce

2 Limes
2 Lemons
1 bunch asparagus
1 bunch scallions
small knob fresh ginger root
1 head garlic
1 medium seedless cucumber
1 pint grape tomatoes
20-oz. package fresh pineapple cubes
1 mango
1 bunch parsley

Meat, Poultry & Seafood

1lb. chicken breast cutlets
9-oz. package Italian-flavored cooked chicken sausage
1 lb. flaky white fish fillets
1 lb. lean ground beef

Dairy

Small wedge Parmesan cheese

Grocery

1 bottle Hoisin Sauce
1 jar Honey
1 quart chicken broth
16-oz. box whole wheat rotini pasta
16-oz. package brown rice
1 bottle soy sauce
8-oz. box Panko breadcrumbs
1 bottle toasted sesame oil
7-oz. tub pitted kalamata olives
1 package English muffins
Rice Vinegar (optional)

Frozen

1lb. bag broccoli florets
12-oz. bag green peas

Already Have at Home

Vegetable oil
Extra virgin olive oil
Kosher Salt
Black pepper
Eggs
Red wine vinegar


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