SPECIAL OFFER: - Limited Time Only!
(The ad below will not display on your printed page)

Essential Prenatal Yoga Poses

Looking for a workout that's perfect for pregnancy? Try these yoga moves, which can help you relax and maintain the flexibility and strength you'll need for labor and motherhood.

Prenatal Yoga: An Introduction Yoga poses can help you manage morning sickness in your first trimester-and make labor easier when it's time to give birth. Discover the benefits of prenatal yoga.